Piloting

Many people (including us) proudly wear the label of overachiever and enjoy being the kind of people to go above and beyond – in work and in other parts of life. But that’s not always a good thing. Sometimes, it can actually create more problems than it solves.This week, we unravel the downsides of being an overachiever, including:- the challenge of setting unrealistic (and unsustainable) expectations about your capacity- knowing where to put your extra energy and effort- the pros and cons of overperforming during your first 30/60/90 days on the job- the difference between being a high achiever and an overachiever- why it doesn’t have to be lonely at the top, if you build the right support network- many, many automobile metaphors Remember, “You can’t spell career without car.”PS - 1.80 seconds is the fastest F1 pit stop record.Mentioned in the episode:“Set Boundaries, Find Peace” by Nedra Glover Tawwab: https://www.nedratawwab.com/set-boundaries-find-peace Clare V.: https://www.clarev.com/Alice in Borderland: https://www.netflix.com/title/80200575 Candice Brathwaite Instagram Reel: https://www.instagram.com/reel/C_qUhEBsRB3/ _____________Email us: pilotingpod@gmail.comIG: @pilotingpod

It might be a taboo topic for some, but this week we’re talking about money. Specifically, how money can hold us back or set us free when we’re trying to chase our dreams and the lives we want. We chat about how money can bring up feelings of shame or anxiety, how we can use it to motivate us, why it’s normal to go through seasons of ups and downs with your financial wellness, and why sometimes you can’t put a price on happiness or peace of mind.Also, we are not financial professionals and we don’t give any money advice. So please fact check any recommendations we may share. Except to treat yourself! We stand ten toes down on that piece of advice.Mentioned in the episode:“Necessary Endings” by Dr. Henry Cloud: https://www.drcloud.com/books/necessary-endings Brown Ambition: https://brownambitionpodcast.com/ HerMoney: https://hermoney.com/ BiggerPockets: https://www.biggerpockets.com/ Your Rich BFF: https://www.yourrichbff.com/Tori Dunlap, Her First 100k: https://herfirst100k.com/Mrs. Dow Jones: https://www.mrsdowjones.com/ The Budget Mom: https://www.thebudgetmom.com/ Delyanne the Money Coach: https://delyannethemoneycoach.com/ Wine to Water: https://www.wtw.org/World Central Kitchen Instagram: https://www.instagram.com/wckitchen/ Nobody Wants This: https://www.netflix.com/title/81591296 Myleik Teele Instagram Post: https://www.instagram.com/p/DAgZpWgOovv/ _____________Email us: pilotingpod@gmail.comIG: @pilotingpod

There’s no shortage of seriousness in our lives, especially when you’re adulting and dealing with things like finances, work, and all of our many responsibilities – but being silly and making moments for play is important. We don’t think we should lose or forget that, no matter what age.So this week, we’re talking about reconnecting with our younger, playful selves, including:- what play means to us, and how it changes over time- the difference between venting and being a chronic complainer- the importance of being a beginner, getting outside, and laughter - surrounding yourself with the right people, including kids and animals - & so much more!Mentioned in the episode:Moo Deng Instagram: https://www.instagram.com/khamoo.andthegangOutdoor Chef Life: https://www.youtube.com/c/OutdoorChefLife_____________Email us: pilotingpod@gmail.comIG: @pilotingpod

We’re often taught in school to aspire to work in Corporate America if we want to achieve professional and financial success. But should we still put a corporate career on a pedestal in 2024 as the only (or most guaranteed path) to getting what we want out of our work lives? Do we all need to experience a corporate job at least once in our working lives?Our hosts argue opposite sides of the coin – for and against needing a corporate girl era. In this episode, we get into the pros and cons of corporate jobs, why we should be encouraged to celebrate alternate paths to success, how to get the best benefits, and more!Mentioned in the episode:“Everybody’s Free (To Wear Sunscreen)” by Baz Luhrmann: https://genius.com/Baz-luhrmann-everybodys-free-to-wear-sunscreen-lyrics Welcome to a New Era of Work: The Portfolio Career: https://www.businessinsider.com/what-is-portfolio-career-pros-cons-income-streams-side-hustles-2024-9 Apotheke: https://apothekeco.comJohn Oliver’s Emmy Speech: https://www.youtube.com/watch?v=JC8Xf1lOEsc Bloom and Build Instagram: https://www.instagram.com/bloom_and_build_/ _____________Email us: pilotingpod@gmail.comIG: @pilotingpod

The New York Times bestseller, “Burnout: The Secret to Unlocking the Stress Cycle,” is for women (or anyone) who has felt overwhelmed and exhausted by everything they have to do, yet still worried they weren’t doing enough. The book explains why women experience burnout differently than men—and provides a roadmap to minimizing stress, managing emotions, and living more joyfully.For this book club episode, we dive into our own experiences with burnout and research from the book, including:- the definition of burnout - dealing with stress vs. dealing with stressors- prioritizing physical activity, a good cry, affection, and positive social interactions- the importance of finding meaning and “something larger” in life- why we should spend 42% of our day resting- knowing when to exploit your current situation or explore new options- navigating compassion fatigue- why healing sometimes hurts- & so much more!As the Nagoski sisters remind us, “Wellness is not a state of being but a state of action.” We think this book has many good practices and actions to take to prevent and manage burnout.Mentioned in the episode:“Burnout: The Secret to Unlocking the Stress Cycle” by Emily Nagoski and Amelia Nagoski: https://www.burnoutbook.net/ The Secret Lives of Mormon Wives: https://www.hulu.com/series/the-secret-lives-of-mormon-wives-58cd73be-408d-4eed-8e3d-82339f3f93e2 Seatopia: https://seatopia.fish/ _____________Email us: pilotingpod@gmail.comIG: @pilotingpod

Few things in life feel better than clocking out, turning on your Out of Office email responder, and knowing you’re taking time off work. Whether it’s a luxurious vacation or laidback staycation, taking time off is good for your health and your company, but many of us (especially Americans) are reluctant to take those days off – even when they’re paid!This week, we get into:- the reasons we’re afraid to take time off from work- why it’s important for your well-being (and productivity)- the pros and cons of unlimited time off policies- how to reduce anxiety around taking days off- building in time off as a solopreneur- & so much more!Mentioned in the episode:Americans Take the Fewest Vacation Days In the World: https://qz.com/america-vacation-days-pto-europe-japan-pto-1851552822Arpitha Kowtal: https://www.instagram.com/storiesbytwoplusone Contagious Confidence Podcast: Confidence in Your 30s with Melissa Vega-Magbitang, Podcast Host & Brand and Social Media Strategist: https://open.spotify.com/episode/340NJ4sK40l31EI5F0GcoJ Franchesca Ramsey “Don’t Knit a Sweater” TikTok: https://www.tiktok.com/@franchesca_leigh/video/7389333394062249262 Yogi Tea: https://www.yogi-life.com/ _____________Email us: pilotingpod@gmail.comIG: @pilotingpod

“Keep your eye on the prize.” “Go after what you want.” We’ve all heard these maxims encouraging us to persevere, be resilient, and chase our dreams. But how do you know it’s time to give up the race and stop chasing? This week, we’re unpacking this tough question (and all the emotions that come with it).We’re diving into:- giving yourself permission to chase new dreams or change your mind- avoiding a life of regret- understanding triggers and flickers- playing the numbers game and creating your own luck- the difference between “giving up” and realizing it’s time to move on- & so much more!Mentioned in the episode:Maido: https://maidoonline.com/Why 95% of People Never Achieve Their Dreams and How to Be in the 5%: https://medium.com/@mariastepanova7/why-95-of-people-never-achieve-their-dreams-and-how-to-be-in-the-5-d35d6e0a9b20 Oprah Winfrey on The Daily Show on “Knowing Where You Want To Go” (5:20 mark): https://www.youtube.com/watch?v=G_kMOVS1qY8 Emily in Paris: https://www.netflix.com/title/81037371 _____________Email us: pilotingpod@gmail.comIG: @pilotingpod

Maybe it’s because we both work in communications fields, but we believe that good communication is the foundation of a happy workplace! Whether you’re moving into a new industry or working with a partner or customer who’s a little more formal, we think it’s important to know some of the fundamental dos & don’ts of professional communications to avoid misunderstandings and leave a good impression.A few of the rules we discuss include:- what should (and should NOT) be put in writing- the importance of a timely and thoughtful thank you note- body language on video calls- when sarcasm is appropriate- punctuation triggers- confrontation without conflict- talking about sex, politics, and religion- oversharing and office gossip- & so much more!Mentioned in the episode:Baggu: https://www.baggu.com When the Moon Hatched by Sarah A. Parker: https://www.harpercollins.com/products/when-the-moon-hatched-sarah-a-parker Connie Conpoint Instagram: https://www.instagram.com/p/C-L0tzAxwSA/ _____________Email us: pilotingpod@gmail.comIG: @pilotingpod