An ASMR Mental Health Chat. Featuring, Paul Atkinson

Well, first, I apologize for not being here lately. It's been a tough year, not gonna lie. I've managed to keep moving forward despite several setbacks, and, now, things are turning around. See you soon!Mon, Jun 2, 2025

It's been a very interesting spring, to say the least... SocioPolitical, weather, pollen, GeoPolitical, financial barriers,... It can be a challenge to keep your head above water during these odd, tumultuous times. However, that being said, the past week was brutal both physically and mentally, but yesterday, and today, were the exception; I feel great! Mentally and Physically! I honestly have not been able to say that for... months. Not gonna question it, just roll with it! Join me, won't you...Tues, May 7, 2025

Been an uphill struggle, but I am still very much here...

Feeling adrift at the moment, searching for purpose. I'll be ok, just experiencing a temporary dip... pardon the pun. Tues Apr 15 - 2025Please be sure to Like, Share & Subscribe, Thank you. https://bit.ly/ASMRsubscribe_link

Well, it is Spring, however we here in Canada's Capital are expecting 10- 15cm of snow overnight... Now, truth be told, it won't last for more than a couple of days, it does however affect people's driving habits and attitude. Me, not so much I mean, why get upset over something you've no say or control over. Hope to see you in the chat. Mon, April 1 2025.

Streamed live on Mar 10, 2025Hello, and apologies for not broadcasting for the last few weeks. It's been a challenging winter, and I've struggled, however, I may have turned the corner. With no job prospects on the horizon, this is my only means to try to earn some money, so yeah, it's been stressful and rather despair inducing. I'll discuss this and a few ways to help alleviate the situation. Hope to see you in the chat. Mon, Mar. 10 2025.

Mar 23, 2025 OTTAWAHello, and apologies for not broadcasting for the last few weeks. It's been a challenging winter, and I've struggled, however, I may have turned the corner. With no job prospects on the horizon, this is my only means to try to earn some money, so yeah, it's been stressful and rather despair inducing. I'll discuss this and a few ways to help alleviate the situation. Hope to see you in the chat.

Streamed live on 18 Sept 2023I am sorry there was no show last week, I was exhausted, lay down on the couch at 8:30, woke up at 10:45, and went to bed. Mondays are exhausting, however, I love Monday. I am being serious. You know why? Well, it's simple really, every time I wake up on a Monday morning, I'm thankful & grateful. Ya see, for a long time, I didn't want to wake up, especially on a Monday. Age, therapy, mediation & a LOT of self reflection & introspection has taught me to embrace each day I draw breath, even the difficult days. Ya see, the thing is, even my worst day, in the grand scheme of things isn't really that bad. Yes, trauma is trauma, you own it & it's yours & it's not a competition. I'm just happy to have another day, lets discuss shall we?