An ASMR Mental Health Chat. Featuring, Paul Atkinson

Streamed live on Aug 28, 2023 OTTAWAAs the summer season is coming to an end, autumn fast approaches, the difficult days are ahead; less daylight, cooler temperatures, the leaves change... I'm never really ready for it. Lets discuss how we can cope and help each other out through this season.

Streamed live on 22 Aug 2023 OTTAWAApologies, I was in a terrible state last night, anxiety on overdrive, terrible migraine and felt TOTALLY overwhelmed. A good nights sleep helped, but I'm still not 100%. Let's chat, eh.

Streamed live on 14 Aug 2023Well, We are 7 days past the midpoint of the summer of 2023... Relax, we've still plenty of hot sunny days ahead, in some cases for many people, that may be too many hot summer days; July was the hottest month globally ever...Stay cool friends, stay hydrated!I always feel a little melancholy at this time of the year; Autumn is closer than one may realize, and I am no fan of that season. It always brings me down a little. The daylight hours diminish, the nights get a little cooler, and it well be months before I can ski... Alas, nothing I can do about it, just gonna have to grin and bear it... However, I no longer have to suffer in silence. Together we can prop each other up!

Streamed live on 7 Aug 2023Post long weekend, post camping, post Kingston Road trip, post MASSIVE Thunderstorm... Imma bit tired...Enough about me, what about you, how are you feeling? Tired, listless, sad, angry, happy, joyous, depressed, anxious? I am feeling a lot of those things, and a little more, lets discuss

Streamed live on 31 Jul 2023Back from vacation, or should I say a break from work; life sometimes gets in the way & I had to cancel my travel plans, alas...I'm doing well, and I do apologize that I failed to record any shows or go live during my break, sometimes, it's necessary to take a break from everything, and I really needed to. I hope you can join the live stream this evening

Streamed live on 10 Jul 2023 OTTAWAI'm on Vacation, this will be the last live show for a couple of weeks. I will have some recorded content for everyone at this timeslot, so, still some chill time ASMR will be here if you need it. Hope to see you in the chat this evening.