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5. The doctor that broke the internet giving free advice online | Hair growth, periods, acne and more šš½āāļø
01:12:53||Season 3, Ep. 5All the questions you want to ask your GP, but they never have time for⦠in this episode, we deep dive into all the issues that women face and give you practical advice and tips that will actually work.Ā In this episode, we discuss:ā¢ā Ā ā 5 ways to actually grow your hairĀ ā¢ā Ā ā ā How to become a doctorĀ ā¢ā Ā ā ā Acne⦠is it linked to diet?Ā ā¢ā Ā ā ā How to reduce premenstrual stressĀ ā¢ā Ā ā ā Doctor-approved skincare productsĀ ā¢ā Ā ā ā Having the courage to post online in a professional fieldĀ Shireens instagram: https://www.instagram.com/doctorshireen?igsh=MXF4aHc0ajlnbjlxNg==Shireen's TikTok: https://www.tiktok.com/@doctorshireen?_r=1&_t=ZS-93fuISLL9Lp
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4. How to become a content creator in 2026 š With Kiana Portman
59:51||Season 3, Ep. 4Queen of content creation and founder of Portman Social, Kiana is at the top of the game when it comes to iPhone content creation.In this episode, Isobel and Kiana discuss:ā¢ā Ā ā Top tips for filming iPhone contentā¢ā Ā ā ā How to land your dream clientsĀ ā¢ā Ā ā ā The difference between content creation and social media managementĀ ā¢ā Ā ā ā Taking risks & trusting the processĀ ā¢ā Ā ā ā The coolest people Kiana has ever shot (including a Beckham)Ā If youāre interested in social media and content creation, this hour will leave you feeling inspired and able to achieve anything āØĀ Follow Kiana on Instagram: https://www.instagram.com/kianaportman?igsh=NHhzeTcwY3h6enltFollow Kiana on TikTok: https://www.tiktok.com/@kianaportman?_r=1&_t=ZN-93TrlpDDJ6E
3. āFrugal Chicā Explained: How Mia McGrath Saved Ā£150,000 & How to Invest as a Beginner
01:02:15||Season 3, Ep. 3Todayās guest is Mia McGrath, the creator behind āFrugal Chicā, a movement that proves you donāt have to choose between style and smart money. After being featured in Vogue and quietly building over Ā£150,000 in savings, Mia completely flipped the script on what financial success can look like.In this episode, Isobel and Mia discuss: ā¢ā ā How Mia saved Ā£150,000 by the age of 24 šøā¢ā ā What is āfrugal chicā and how does it compare to āsave the pennies, and the Porsche will buy itselfā šā¢ā ā ā What you shouldnāt buy if you want to build wealth āā¢ā ā ā An investing guide for beginners šā¢ā ā ā Mia's adoption story šā¢ā ā ā Being featured in Vogue š ā¢ā ā ā How to become a content creator in 2026 š²
2. How to ACTUALLY grow your hair in 2026 šš½āāļø And tips that influencers donāt tell youā¦
20:48||Season 3, Ep. 2After successfully transforming her hair in 9 months, in this solo episode Isobel deep dives into hair growth and shares all the tips and tricks sheās learnt on her haircare journey so far.Ā In this episode, Isobel covers:ā¢ā Ā ā Why your iron levels matter for hair growth šĀ ā¢ā Ā ā ā Ditching the heat š„Ā ā¢ā Ā ā ā Which products ACTUALLY grow your hair šĀ ā¢ā Ā ā ā PRP & exosomes šĀ ā¢ā Ā ā ā Supplements šĀ Links to Isobelās recommended products can be found here:
1. The finance bro that made £130,000 in 2 hours selling quarter zips | @m.iles
48:19||Season 3, Ep. 1From going viral for his vlogs in the office, to launching his own fashion brand - Miles is a key example of personal branding and how it is the foundation of any successful business in 2026. In this episode, Isobel and Miles discuss: ā¢ā ā The viral pals in Val ski trip ā¢ā ā ā How Miles leveraged his personal brand to launch your businessā¢ā ā ā Loosing Ā£20,000 overnight ā¢ā ā ā Falloutsā¦ā¢ā ā ā The ādownfallā of creators when they quit their 9-5 ā¢ā ā ā how to become a creator in 2026Strap in⦠this oneās juicy!! Shop signet here: https://signetsunday.comMiles Instagram: https://www.instagram.com/m.ilesMiles TikTok: https://www.tiktok.com/@m.iles
5. How to turn a health problem into an empire š Meet NUCHU - supplements that taste like sweets.
33:34||Season 2, Ep. 5After a surprise diagnosis, Cynthiaās world was turned upside down, and she was forced into the world of wellness. After seeing a gap in the market for a gummy supplement brand thatās good for your gut, she created something different - and special. In this episode, we discuss: ā¢ā ā How to build a brand from scratchā¢ā ā ā Living with IBS and Candida ā¢ā ā ā What itās really like to live in Monaco ā¢ā ā ā Eating disorders Discover Nuchu here: https://mynuchu.com
4. Ā£9 for a smoothie š± The brand that has finance bros queuing down the streetā¦
30:48||Season 2, Ep. 4Julia is the girl behind the viral smoothie brand which has recently broken the internet⦠ELEVATE! From working in finance to opening her first smoothie bar in bank, to receiving criticism from the press this episode is juicy. We discuss:ā¢ā ā Why the smoothies are actually Ā£9ā¢ā ā ā How to create a viral brand in 2025 ā¢ā ā ā The NEW elevate flavours š ā¢ā ā ā Why men have shifted towards wellness and wellness trends ā¢ā ā ā How to have the confidence to post on TikTok ā¢ā ā ā Elevate X ?Follow elevate on social media: https://www.instagram.com/elevatewellnessukThis episode has been sponsored by NUCHU, your go to gut friendly gummies: https://bit.ly/4oilV44