AT Parenting Survival Podcast: Parenting | Child Anxiety | Child OCD | Kids & Family

OCD wants us to take its threats seriously. It wants us to debate with it, argue, and come up with solutions to circumvent the issues it presents. Afraid of germs - let’s think of ways you can avoid it.Afraid you’ll turn into something you aren’t - let’s remind yourself that you are a good person.Afraid you forgot something - let’s develop ways you can remember.All of these solutions are created based on the validity of what OCD is saying. When we learn how to unhook from the stories OCD wants to sell us, we weaken OCD’s grip.In this week’s AT Parenting Survival Podcast I explore how these issues can show up and how we can teach our kids and teens to not get caught in OCD’s trap.🌸 3-Days Only:4 Workshops for the Price of Two:🌸Sneaky Ways OCD Accommodations Get Through🌸How to Create a Therapeutic Home Environment for Your Child with OCD🌸Helping Anxious Kids Thrive in School🌸Sneaky Ways OCD Sabotages Success (and How to Avoid it)Click here to take advantage of this discount. Discount ends March 9th, 2023 9pm PST.****This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go tohttps://go.treatmyocd.com/at_parentingThis podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.To join the AT Parenting Community go to: www.ATparentingcommunity.comVisit my website at www.ATparentingSurvival.comSign up for my weekly email newsletter:https://pages.convertkit.com/740ba8cd83/92109b7172Take one of my online classes:To view the entire online school library, go to:http://www.ATparentingSurvivalSchool.com

Anxiety and OCD don’t always appear in an obvious way. Sometimes our kids will have behaviors that we would never think would be anxiety or OCD. In this episode of the AT Parenting Survival Podcast I talk about some common behaviors that hide anxiety or OCD and what parents should do when they see them.For more in-depth support on difficult behaviors check out these resources:Free Webinar: Tips to Handle Difficult Behavior Caused by Anxiety or OCDOnline Course: Handling Difficult Behavior Caused by Anxiety or OCD****This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go tohttps://go.treatmyocd.com/at_parentingThis podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.To join the AT Parenting Community go to: www.ATparentingcommunity.comVisit my website at www.ATparentingSurvival.comSign up for my weekly email newsletter:https://pages.convertkit.com/740ba8cd83/92109b7172Take one of my online classes:To view the entire online school library, go to:http://www.ATparentingSurvivalSchool.com

As a cognitive behavioral therapist I talk a great deal about how to help our kids by reframing their anxious thoughts and taking steps to do brave things. But I want to expand your child’s toolbox with other useful ways for them to calm their mind and body. The more diversified our children’s coping mechanisms, the better they will do long term!In this week’s AT Parenting Survival Podcast I invited Kristi Fischer and Kelly Winkler to the show. They host the podcast Mindful Conversations with KAY (Kidding around Yoga). In their podcast they talk about using research based tools and strategies to help increase mindfulness, self awareness, connection, self-regulation and peace in your home or classroom. As yoga instructors, prior educators and mom’s themselves, they are the perfect people to have on the show to help us build these skills with our children!For more information on KAY visit the Kidding Around Yoga website here. To listen to the Mindful Conversations with Kay podcast click here.****This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go tohttps://go.treatmyocd.com/at_parentingThis podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.To join the AT Parenting Community go to: www.ATparentingcommunity.comVisit my website at www.ATparentingSurvival.comSign up for my weekly email newsletter:https://pages.convertkit.com/740ba8cd83/92109b7172Take one of my online classes:To view the entire online school library, go to:http://www.ATparentingSurvivalSchool.com