Paddock 43: An F1 Podcast

The F1 chaos is already in full swing and this week on Paddock 43, we’re diving into everything that went down at the Bahrain Grand Prix.From Oscar Piastri’s standout drive to Carlos Sainz’s brutal DNF and grid penalty, we’re breaking down all the big race moments – including Nico Hülkenberg’s bizarre disqualification saga that had fans scratching their heads.Off-track, George Russell secures a fresh two-year deal, Jackie Stewart gets emotional in his 1973 title-winning car, and Verstappen’s manager is spotted in a furious confrontation with Helmut Marko after the race. Yep, it’s all kicking off.We also chat fan stage moments, Antonelli’s viral jacket, and wrap things up with our Green Flag/Red Flag segment and the Random Moment of the Week.If you love F1 gossip, race recaps and a bit of chaos, this one’s for you.

We’re back in our roving podcast studio in the iconic Nissan Qashqai E-Power — with a full recap of the 2025 Japanese Grand Prix. While the race itself wasn’t one for the history books, we’re still buzzing after our electric viewing party at The Orrong Hotel. Pat dives into the wild world of Lawrence Stroll’s luxury yacht in Pat’s Social Corner, and we break down the bizarre reason Carlos Sainz was slapped with a €20,000 fine after missing the national anthem (spoiler: it’s actually hilarious). From grid penalties to gossip, this episode has everything you didn’t know you needed post-Suzuka.

What really goes on behind the scenes in F1? We sit down with top motorsport journalist Luke Smith, fresh off the release of his new book, On The Grid, to get the inside scoop on life as an F1 journalist. From navigating team politics to uncovering the truth in a sport where ethics can be questionable, Luke shares what it takes to cover Formula 1 at the highest level.We also dive into:- The chaos of travelling the F1 calendar- The must-read moments from On The Grid- How journalists handle tough ethical dilemmas in the paddock- The future of F1: sustainability, gender equality & real change- Where to grab Luke's book!If you're an F1 fan who loves the real stories behind the paddock, this episode is unmissable. Hit play now!Get your copy of On The Grid #F1 #Formula1 #F1Journalist #LukeSmith #OnTheGrid #F1News #F1BehindTheScenes #Motorsport #F1Podcast #F1Ethics #F1Sustainability #F1Travel #F1Media

We're back on the road for this special episode, recording straight from the Nissan Z Nismo during an action-packed 24-hour trip! We get stuck into the latest Red Bull drama, say goodbye to Liam and hello again to Yuki, and, of course, chat through some juicy paddock gossip. But the main event? Our Japan Grand Prix preview—what to expect, our predictions and why this race is always a fan favourite.Buckle up, it's a good one! 🎧#Paddock43 #F1 #JapanGP #RedBull #NissanZ

This week on Paddock 43, we kick things off with the latest F1 news, including a tribute to Eddie Jordan, the return of F1 Academy (plus our two Aussie debuts we’ll be keeping an eye on), and an interesting take on the drama about Helmut Marko's questionable comments and how this ties into the relationship between Toto and Kimi. Plus, in Social Corner, Alexandra Saint Mliuex steals the show at the China GP with her killer paddock outfits.Then, it's all about the China Grand Prix Sprint Weekend! Lewis Hamilton took Ferrari’s first sprint win and Oscar took the race win! Followed by a savage disqualification for 3 drivers.🏎️ Liam Lawson’s shocker in qualifying🏎️ Hadjar & Antonelli —rookies on the rise?🏎️ Jack Doohan’s future—should he be worried?🏎️ Max’s comments on Lawson—fair or ruthless?🏎️ Leclerc missing half a front wing… and still flying?!🏎️ Alonso’s back-to-back DNFs—time to call it quits?Don't miss this jam-packed episode! 🎙️🔥 #Paddock43 #F1 #ChineseGP #Ferrari #McLaren #OscarPiastri #LiamLawson #Alonso #F1Academy

The Australian Grand Prix week was absolutely mental, and we’re spilling all the behind-the-scenes drama! From wild nights out to rubbing shoulders with F1 royalty, plus all the action from one of the most exciting races in Melbourne – this episode has it all. Expect chaotic stories, unexpected moments, and an inside look at what really goes down during GP week.This week’s episode is proudly brought to you by Enchante Wine, from St Hugo’s collaboration with DR3 Wines. Pour a glass and tune in!

Kate Reid always dreamed of working in Formula 1, and her time as an aerodynamicist in this high-pressure, male-dominated industry was both exhilarating and challenging. She shares the incredible experiences she had, the obstacles she overcame, and how they ultimately shaped her journey.We dive into the grit, determination, and sacrifices it takes to succeed in motorsport, the unexpected lessons she learned, and how she channelled her engineering mindset into creating Lune Croissanterie, now a globally celebrated brand.This episode is filled with raw honesty, career-defining moments, and inspiring takeaways. If you’ve ever dreamed of working in F1, making a bold career change, or just love a story of reinvention, this one is for you!

The most exciting week of the year is here – the Australian Grand Prix is about to take over Melbourne, and we’ve got everything you need to know before the action kicks off.Cadillac has officially been confirmed for 2026, but what does this actually mean for the grid? We break down the latest news and speculate on who could end up behind the wheel.With Melbourne buzzing, we chat about what’s happening both on and off the track, from the racing battles to the biggest events, live music, and afterparties. We also dive into the rookies on the grid this year—who’s impressed us so far and who’s got a point to prove.In this week’s Green Flag/Red Flag, Pat breaks down their Toyota GR drive day at Winton and how it ties into the hype around the Aus GP.It’s race week, and we’re BUZZING. 

New to Formula 1 and feeling lost with all the flags, tyre strategies, and team drama? We’ve got you covered! In this bonus episode, we break down exactly how F1 works—from race weekends and team structures to car setups and strategy. Whether you're gearing up for your first Grand Prix, want to impress your mates, or just need a quick refresher, this is the perfect crash course to get you up to speed. Hit play and join us in the fast lane!