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about love being blind and social media
17:27I'm back on my soap box this week talking about two things I am very passionate about: Love Is Blind and why social media need to not impact your life so much. Which is real funny from a girl who uses social media as a part of her job, right? Right. But you'll have to hear me out on this one, I promise. And if you haven't watched Love Is Blind first 6 episodes yet, there aren't really spoilers here but idk, you've been warned! OK LOVE YA!
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about work-life balance and your brain
14:37Today we're first and foremost chatting GRAMMYs and that big announcement from Taylor Swift!!! And then I talk all about work-life balance, your mental health, and steps I've taken to help set boundaries and improve my relationship with work - while advancing in my career! This is such a huge life lesson for happiness and I hope we all get to the point of healthy boundaries and balance. ILYSM.about guilt
14:31Guilt. It happens to us all - with work, with mistakes, with friendships and with family. So what do we do about it? And how do we talk ourselves down from feeling it so intensely? That's what we're talking about on this episode of Oversharing. Love you lots!about being 'here'
14:05When a new year hits, everyone is talking about their resolutions - but today I'm mostly just talking about the vibes and intentions for 2024. Yes that sounded incredible Gen Z. I am so excited to be BACK and REGULARLY chatting with you this year. Missed you tons and hope you had an incredible end to 2023. Let's do this thing!!about why dating is better at 30
17:03It's not every day someone tells you "you should definitely wait until you're 30 to settle down" - but let me tell you, lately I've been SO thankful for the years that I wished I had already found my partner... but hadn't! Dating at 30 actually might be the best thing that ever happened to me. So this episode is all about why you should embrace it, and why it just might be the secret to a happy life.about being grateful (when you don't feel like it)
14:31Sometimes at Thanksgiving, we have a LOT to be thankful for (hellooooo life updates in this pod!) and sometimes we just feel like we don't want to be grateful for much at all. Today I'm sharing how I used to find gratitude in moments where I really didn't feel that lucky. Plus, I share some big, happy life updates. SO thankful for each of you, and excited to be fully back in action.about a powerful reframe
15:45Sometimes in life we need to step back and reframe the way we're thinking - and I have gone through a recent mindset reframe that I encourage everyone to apply to some part of their life. Also in today's ep I explain where the heck I've been lately. But I missed you! XOXO.