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Rome Za : The Alchemy of Self
Nutritionist - Chiropractor - Mentor - And The Man Who Saved My Life Dr Ian Stern
Through my 20 years in practice, I’ve been blessed to have thousands of patients that trusted me to be their guide when they were lost in the darkness of chronic pain and disease. Each case was a unique puzzle and offered unique challenges. However, with more and more experience, patterns began to emerge.
I became obsessed with finding the common denominators of health and longevity. Surely, there must be a way to address the individual needs of each person, while acknowledging the biological truths that unite all of us.
The Path to Dr Stern Supplements…
I have always been a firm believer in the strength of natural herbs and remedies. After first moving to NYC, I would bike from my Brooklyn home to a shop in Chinatown to purchase combinations of herbs to use to make healing teas and tonics. However, as my patients needed recommendations, I became more and more disappointed with the options for health supplements that were available on the market.
They lacked important ingredients, skimped on quality to cut costs, or contained fillers or mixing agents that had been shown to be detrimental to long-term health. I realized that the only way that I would be able to recommend a formula that truly addressed the health needs of my patients, would be if I created those formulas myself.
Furthermore, while I maximize the number of patients that I see each day by coming in early and staying late at my office, I am still limited by hours in the day. I yearned to help more people by giving them access to small, easy steps that they could take at home, based on the truths that I had discovered in my years of practice.
Now years later, these simple discoveries have been life-changing for tens of thousands of people that have trusted Dr. Stern Supplements to help guide them to more vibrant health. With that said, I’m honored to have you here, and whether you decide to invest in any of my formulations or not, I am happy to answer any questions that you may have, and help you solve the puzzle of your own health.
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5. Interview w/ Steve Maxwell | Physical Training | BJJ | Healthy Lifestyle
01:21:24In this episode of the Alchemy of Self Podcast, we welcome a very special guest, Steve Maxwell. He is a pioneer of physical culture in the United States and currently a sixth degree black belt in Brazilian Jiu Jitsu.We'll dive into how Steve got into training, teaching in the education system, longevity & aging gracefully, biggest mistakes of weight training & what people in the physical culture are missing, yoga & isometrics, burnout, jiu jitsu as an anti-aging activity, recovery, our current food system & sourcing nutritious food, the early days of UFC, Russian Martial arts & more...4. Education System
31:39In this episode on education Sensei Rome Za talks about the roots & failings of the American education system, what you can do about it, and how to create a brighter future for your children.1. 7 Dimensions of Being Human
10:50The 7 major layers that require attention in order to lead a harmonious life.Visit http://www.RomeZa.com for your free gift and to stay up to date on all of our news.w/ Love & HarmonySensei Rome
33. The Man, The Myth, The Legend: UFC Hall Of Famer, First European UFC Champion, Actor, Coach... Bas Rutten
01:28:28Bas RuttenBorn: February 24th 1965 -Born in the Netherlands with severe asthma and severe eczema (skin disease) when growing up-Was bullied on a daily basis so he learned how to fight, has a2nd Degree Black Belt Tae Kwon Do2nd Degree Karate-5th Kyokushin Karate-Started Mixed Martial Arts in Japan in 1993, became the 3-time undefeated World Champion.-Immigrated in 1997 to Los Angeles -Started competing for the Ultimate Fighting Championship in 1998 and became the first European UFC Champion, wrapping up his career with a 22-fight unbeaten streak-Inducted into the UFC Hall Of Fame in 2015-Had a live TV show about MMA on TV for 9 years (431 shows) called “Inside MMA” on AXS TV-Had TV show called Punk Payback on FSN, ran only one season-Co-star in the movie Here comes the boom with Kevin James-Did lots of TV and movie work as an actor -Worked on many video games, the biggest one being Grand Theft Auto 4, in where he has his own TV show (in the game) plus he did all the motion caption-Trains the Military, from the Marines to the Elite Special Forces, Seals, Law Enforcement, SWAT, Homeland Security, etc-Was the Fitness guru for Cartoon Network and also ran an anti-bullying campaign for them since “bullying” was something he experienced himself-Owns an MMA, boxing, kick boxing and weights gym in Westlake Village CA-Is a sports commentator for MMA, Boxing and Full contact Karate-Author of the biggest MMA instructional books in the world
33. Certified Energy Healer, Crystal Jewelry Maker, Grid Worker Tracy Nova
01:23:55Tracy Nova is a certified energy healer since beginning of 2018. I have been studying and working with crystals, energy work, aromatherapy, and other tools intensively since 2015, but have been involved in many spiritual encounters since I was a child. Besides doing energy work, I make crystal jewelry, crystal grids, and other tools to help with your spiritual growth and even just day to day life. Be sure to check out my products on the Aurakrown Instagram and Etsy pages.Check out some more of Tracys Workhttps://linktr.ee/Tracynova
32. Educational Consultant, Fitness Fanatic, Coach, and Dad: Robert Anderson
01:34:29Rob is an educational consultant, husband, proud father of four, lacrosse coach, and fitness fanatic. He has more than fifteen years experience as a classroom teacher and twenty years experience as a personal trainer, speaker, and consultant. Rob’s work as a consultant focuses on healing the spirits of our educators. Rob believes our educators are breaking, but they aren’t broken! His new book... The 12 Things They Wanted To Teach You In High School...But Couldn’t Was written to heal the hearts and spirits of our educators and create a pathway for an educational renovation. The issues of our times related to racism impacting the black and brown community, financial unrest and political leadership will never be healed unless we begin to have new conversations among our educational leaders.
32. With 2x Stage 4 Cancer Survivor, Consultant and Lover Of Life: Ryan Luelf
01:17:16Ryan is a father, husband, entrepreneur, and lover of life. He’s overcome stage 4 cancer and a near death experience. He lives in Tulsa, OK with his wife Caroline of 20 years along with their 3 children. Oldest son Addison, daughter Atlanta, and youngest son Arthur. He’s an avid tennis player, coaches basketball, consults with people looking to transform their life, and enjoys exploring the depths of being human. He lives by the philosophy that peace is found in the mystery and beyond the ideas of right and wrong their is a field. A field of higher levels of consciousness. His invitation is to meet him there.