Dayman (ah-ah-ah) Fighter of the Nightman&nbsp;(ah-ah-ah) Champion of the Sun! (ah-ah-ah)&nbsp;

Ordinary People Do Extraordinary Things: The Day Man 

We are back. Tarmac Tonk brings you the start of the new series. https://www.justgiving.com/page/jacob-tonkin-1?utm_medium=FR&amp;utm_source=CL

There goes my hero 

This episode was supposed to be called "a love letter to Jacob Tonkin" before someone got sidetracked and totally obsessed with 'the Wellbeing Trail' - it's lovely when you find a new route. Let this be a lovely new route into a glorious season of On The Back Foot. Love you all.x

Season 7 Teaser - Live from the Wellbeing Trail

Coming to you live from the armchair 

I was bullied into this one. Thanks to everyone who contributed. Pictures of armchairs and dead sheep available on request.

The Christmas Special 

Take two....Featuring OMM warriors BGS and Matko, Henry VIII and Chris Curtis!Huge thanks for all the kind words, support and laughter over this season :)Tickets still available for George at Keswick Alhambra and Kendal Mountain Festival.

End Of Season Awards 

But swap all the beer for Ted Mason

A round up on what is possibly the best month of the year in the fell running calendar.We talk about running, we hear from old friends, we do things in the name of science and we even have an even newer world record!

Oktoberfest 

New world records, tractors, newspapers and Paul McCartney doing screamo music. https://www.justgiving.com/page/timrippernewspaper

A new world record!

A conversation with the biggest Al I know. Sorry BGS, we talk about trail running!

On The Back Foot

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