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Upfront - A Women's Football Podcast
The World Cup kicks off!
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Chloe and Rachel relive Day 1 of the 2023 World Cup, where both hosts got off to the perfect start. We discuss Australia’s scrappy win over Rachel’s girls and the incredible support from the Green Army which even drowned out the home crowd!
Plus, why are Norway so bad?!
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Upfront is your definitive women's football podcast, the Lionesses and every team in the WSL – Arsenal, Aston Villa, Birmingham City, Brighton, Charlton Athletic, Chelsea, Crystal Palace, Everton, Liverpool, London City Lionesses, Manchester City, Manchester United, Spurs, and West Ham United. We'll take you inside the biggest rivalries, like Arsenal vs Chelsea and Man City vs Manchester United. Subscribe for new podcasts every Tuesday throughout the season.
More episodes
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A Jumbo 2026/27 WSL Preview
01:11:13|Where to begin? The season is almost upon us and, luckily for you lovely lot, Chloe and Rachel are on hand to provide the most comprehensive of previews.First, the title contenders. Manchester City managed to keep hold of Bunny Shaw amid injury worries, Georgia Stanway could be the missing piece at Arsenal and Chelsea might be gearing up for a big return to the top spot. It’s just too close to call.Plus, there’s plenty of time given to the league’s three newbies and every other WSL club besides. There are surely some surprises in store.Follow us on X, Instagram, TikTok and YouTube! Email us show@upfrontpod.com.For ad-free episodes and much more from across our football shows, head over to the Football Ramble Patreon and subscribe: patreon.com/footballramble.**Please rate and review us on Apple, Spotify or wherever you get your pods. It means a lot and makes it easy for other people to find us. Thank you!**Rebuilds, marquee signings and disastrous summers
46:02|Chloe and Rachel are back together! Today, we catch up on the biggest stories of the summer – and there's been A LOT...We kick off with Chelsea and Arsenal's rebuilds: which squad looks refreshed and which looks stronger than ever? Elsewhere, London City Lionesses have a statement summer – in case you've been living under a rock, Alexia Putellas IS officially in Bromley – and we take a closer look at Manchester United. It's not looking good on the red side of Manchester...Follow us on X, Instagram, TikTok and YouTube! Email us show@upfrontpod.com.For ad-free episodes and much more from across our football shows, head over to the Football Ramble Patreon and subscribe: patreon.com/footballramble.**Please rate and review us on Apple, Spotify or wherever you get your pods. It means a lot and makes it easy for other people to find us. Thank you!**Keira Walsh and Aggie Beever-Jones on Chelsea's pre-season
24:03|We're back with a bang! Rachel brings two special interviews from Australia on Chelsea's pre-season tour: Keira Walsh and Aggie Beever-Jones are on the pod!They discuss the importance of pre-season after some huge summer changes at Chelsea, their excitement for the WSL, and look ahead to a potentially marathon campaign for club and country. Join us!Follow us on X, Instagram, TikTok and YouTube! Email us show@upfrontpod.com.For ad-free episodes and much more from across our football shows, head over to the Football Ramble Patreon and subscribe: patreon.com/footballramble.**Please rate and review us on Apple, Spotify or wherever you get your pods. It means a lot and makes it easy for other people to find us. Thank you!**England and Ireland face the play-offs, Alexia Putellas to the WSL and football infrastructure expert Sarah Rock on purpose-built women’s stadia
55:42|Having both missed out on automatic qualification for the World Cup, England and Ireland each face the play-offs in the autumn! England may have beaten Ukraine, but got the game plan very wrong against the Spanish, who appeared to be wearing boots that magnetised the ball to their feet.In other seismic news, it looks like two-time Ballon d’Or winner Alexia Putellas is London City-bound! Chloe and Rachel try to wrap their heads around what this could mean for the WSL. Finally, women’s football infrastructure expert Sarah Rock joins us to chat about purpose-built stadiums for the women’s game and the divisive idea of ‘regional grounds’.Follow us on X, Instagram, TikTok and YouTube! Email us show@upfrontpod.com.For ad-free episodes and much more from across our football shows, head over to the Football Ramble Patreon and subscribe: patreon.com/footballramble.**Please rate and review us on Apple, Spotify or wherever you get your pods. It means a lot and makes it easy for other people to find us. Thank you!**Man City win the FA Cup, Bunny Shaw stays and Katie McCabe goes…
37:45|Brighton put up a good fight but were ultimately blown away by Manchester City in the FA Cup Final. What’s more, Andrée Jeglertz’ team has been given a massive boost by Bunny Shaw announcing she’ll be staying! Could this be the start of a sky blue dynasty?While City fans celebrate, Arsenal fans have been left somewhere between shocked and fuming by Katie McCabe’s transfer to rivals Chelsea. It is hard to resist the champions of the World Sevens, in fairness. Rachel was on the ground at that wacky tournament and is here to tell us all about it.Finally, it’s that time again. England vs Spain for what feels like the millionth time.Follow us on X, Instagram, TikTok and YouTube! Email us show@upfrontpod.com.For ad-free episodes and much more from across our football shows, head over to the Football Ramble Patreon and subscribe: patreon.com/footballramble.**Please rate and review us on Apple, Spotify or wherever you get your pods. It means a lot and makes it easy for other people to find us. Thank you!**At The Match: The First Ever WSL Play-Off
45:07|Chloe and Rachel headed to The Valley to witness history: the first EVER WSL play-off to decide whether Leicester City would preserve their WSL status, or if it would be Charlton Athletic's time to shine in the top flight.As well as a pumping atmosphere, we speak to fans on both sides about their seasons, and hear from Chief Marketing Officer of WSL Football Ruth Hooper about this format and the raft of other changes introduced this season. Plus, you'll hear our verdict on the game and Chloe Morgan's real-time reactions to a truly memorable penalty shootout...Follow us on X, Instagram, TikTok and YouTube! Email us show@upfrontpod.com.For ad-free episodes and much more from across our football shows, head over to the Football Ramble Patreon and subscribe: patreon.com/footballramble.**Please rate and review us on Apple, Spotify or wherever you get your pods. It means a lot and makes it easy for other people to find us. Thank you!**The 2025/26 Upfront Awards
56:38|It’s the most wonderful time of the year! Chloe and Rachel are back once again to round up the WSL season in the form of an awards show. Best player, best signing, “WTF” moment of the season – it’s all happening right here on Upfront. Will the takes be hot, lukewarm or ice cold? There’s only one way to find out…Follow us on X, Instagram, TikTok and YouTube! Email us show@upfrontpod.com.For ad-free episodes and much more from across our football shows, head over to the Football Ramble Patreon and subscribe: patreon.com/footballramble.**Please rate and review us on Apple, Spotify or wherever you get your pods. It means a lot and makes it easy for other people to find us. Thank you!**Man City are champions, Brighton make history and goodbye Beth Mead
53:28|At last, Man City got the job done! And they didn't even have to be on the pitch to seal their first WSL title in a decade.Chloe and Rachel look back on Manchester City's remarkable campaign and how they got the job done where so many other challengers have failed. But while they're triumphing on the pitch, we have some advice off of it: SIGN BUNNY SHAW UNTIL SHE'S 90!!Plus, we look at both FA Cup semi-finals, including Brighton's sensational comeback, and it's a very fond farewell for an Arsenal legend.Follow us on X, Instagram, TikTok and YouTube! Email us show@upfrontpod.com.For ad-free episodes and much more from across our football shows, head over to the Football Ramble Patreon and subscribe: patreon.com/footballramble.**Please rate and review us on Apple, Spotify or wherever you get your pods. It means a lot and makes it easy for other people to find us. Thank you!**Lyon end Arsenal's dreams, Millie Bright retires, and WSL2 promotion is decided!
50:42|The Champions League title defence is over. It was one step too VAR for Arsenal. Sorry, blame Rach for that one.Chloe and Rachel react to Lyon's masterclass and moving perhaps one step closer to seeing Michele Kang without sunglasses. Meanwhile, Manchester City kept the title in their hands with last-gasp drama – was this the weekend that we saw the mentality of true champions?And we finally know the two teams coming up into the WSL! But if someone could let us know what happens to all of Charlton's 'champions' t-shirts that would be great...Follow us on X, Instagram, TikTok and YouTube! Email us show@upfrontpod.com.For ad-free episodes and much more from across our football shows, head over to the Football Ramble Patreon and subscribe: patreon.com/footballramble.*Please rate and review us on Apple, Spotify or wherever you get your pods. It means a lot and makes it easy for other people to find us. Thank you!*