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Upfront - A Women's Football Podcast

Inspiring young women with Premier League Changemakers

Back in March, Chloe and Rachel came together with over 50 young women and dozens of coaches for a very special event with the Premier League at the National Football Museum in Manchester. Their aim? To discuss gender equality, explore opportunities for women within the football industry, and inspire these young girls.

 

The event was all organised by Premier League Changemakers, a programme that provides training opportunities for girls and young women across the country in leadership and – of course – football. So, on today's episode, you're going to hear from some of the people that make that happen. Chloe and Rachel take you inside this inspiring day and chat with coaches and women and girls leads from some of the biggest clubs in the Premier League and WSL, as well as Ruth Shaw OBE, Chief Executive of the Premier League Charitable Fund.


From football training for Somali women in Bristol, to young women getting the skills to coach young boys at programmes in Manchester, you'll hear about some of the inspiring work that's going on in all corners of the country.

 

Chloe and Rachel also reflect on the Premier League's No Room For Racism Action Plan, the importance of diversity in women's football, and Chloe's own journey into the sport. There's also the small matter of Chloe's Spurs shirt being installed in the museum! Tune in to hear about that and much more.


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More episodes

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  • The story so far: Spain's form, England's draw, and our favourite moments! | Euro 2025 #8

    37:40|
    Now the group stages are done and dusted, Chloe and Rachel take stock of everything they've seen (and smelt) so far.What's been our favourite moment? Which nations and teams have surprised us? And will UEFA ever award a Swedish Player of the Match correctly?Plus, Barcelona-based presenter and friend of the pod Alex Ibaceta joins us! She gives us the lowdown on Alexia Putellas' incredible form and rising expectations among the Spanish public back home...Join the Official Upfront Euro 2025 Fantasy League here!Follow us on X, Instagram, Bluesky and YouTube! Email us show@upfrontpod.com.For ad-free episodes and much more from across our football shows, head over to the Football Ramble Patreon and subscribe: patreon.com/footballramble.**Please take the time to rate us on your podcast app. It means a great deal to the show and will make it easier for other potential listeners to find us. Thanks!**
  • England march through and the Dutch puppet show ends | Euro 2025 #7

    41:53|
    England dispelled any nerves with an absolute goal-fest against the Welsh last night! Chloe and Rachel are here to celebrate their progress and - in particular - the peformance of Toooooney!It wasn’t to be for the Dutch though, as they wave goodbye to Euro 2025 with Viv Miedema not even setting foot on the pitch against France. We’re already waiting for the Andries Jonkers tell-all podcast...Join the Official Upfront Euro 2025 Fantasy League here!Follow us on X, Instagram, Bluesky and YouTube! Email us show@upfrontpod.com.For ad-free episodes and much more from across our football shows, head over to the Football Ramble Patreon and subscribe: patreon.com/footballramble.**Please take the time to rate us on your podcast app. It means a great deal to the show and will make it easier for other potential listeners to find us. Thanks!**
  • The hosts stay alive, Italy scrape through and permutations galore! | Euro 2025 #6

    42:06|
    Rach gets back down from her latest romantic stroll up a mountain to chat with Chlo as the group stages draw to a close. We’ve got more quarter-finalists locked in as Spain, Italy and Switzerland all extended their stay - but a poor Portugal and an unfortunate Finland bow out.Join us as we look over those games and preview England’s showdown with Wales - plus, with some quality players seeing their teams get knocked out, we unveil Upfront’s new multimillion pound tournament idea. Investors, form a queue.Join the Official Upfront Euro 2025 Fantasy League here!Follow us on X, Instagram, Bluesky and YouTube! Email us show@upfrontpod.com. And for ad-free episodes and much more from across our football shows, head over to the Football Ramble Patreon and subscribe: patreon.com/footballramble.**Please take the time to rate us on your podcast app. It means a great deal to the show and will make it easier for other potential listeners to find us. Thanks!**
  • England back to their best, but a tough night for Wales | Euro 2025 #5

    40:22|
    WHAT a performance from England! A jubilant Chloe and delighted (but knackered) Rachel recap a brilliant night for the Lionesses who delivered when it really mattered against the Netherlands.Elsewhere, Wales suffered a tough loss to France but there were so many positives for Rhian Wilkinson’s side to draw on. We get stuck into those matches and look ahead to tonight, where we’ve got our first qualification shootout of the tournament!This episode is dedicated to Sue Klesniks, a beloved figure in both the Upfront and wider women’s football community. Our thoughts are with Sue’s family and friends. Join the Official Upfront Euro 2025 Fantasy League here!Follow us on X, Instagram, Bluesky and YouTube! Email us show@upfrontpod.com. And for ad-free episodes and much more from across our football shows, head over to the Football Ramble Patreon and subscribe: patreon.com/footballramble.**Please take the time to rate us on your podcast app. It means a great deal to the show and will make it easier for other potential listeners to find us. Thanks!**
  • Spain march on, Portugal’s last-gasp heroics and England vs Netherlands preview | Euro 2025 #4

    33:03|
    Wait, SIX goals by Spain this time?! Chloe and Rachel recap another dominant Spain win, even if they think there might be a few gaps that better teams than Belgium could have exploited.They also celebrate a last-minute equaliser for Portugal that kept them in the tournament, wonder if Germany and Sweden can book their spots in the next round and preview the small matter of England vs Netherlands - can the Lionesses save their tournament?Please fill out Stak's listener survey! It'll help us learn more about the content you love so we can bring you even more - you'll also be entered into a competition to win one of five PlayStation 5's! Click here: https://bit.ly/staksurvey2025Join the Official Upfront Euro 2025 Fantasy League here!Follow us on X, Instagram, Bluesky and YouTube! Email us show@upfrontpod.com.For ad-free episodes and much more from across our football shows, head over to the Football Ramble Patreon and subscribe: patreon.com/footballramble.**Please take the time to rate us on your podcast app. It means a great deal to the show and will make it easier for other potential listeners to find us. Thanks!**
  • England undone by France and Wales struggle against the Dutch | Euro 2025 #3

    51:43|
    Yep, sadly that wasn't just a nightmare. England did lose last night. But need a bit of reassurance? We got you.Chloe and Rachel discuss everything that went down in Zurich – from that promising first 15 minutes, to France's dominance on the flanks and in midfield. What happened? And what needs to change?Plus, we discuss Wales' tough debut against the Netherlands, which included perhaps the most chaotic planned goal celebration ever, and there's confusing managerial beef in the Dutch and Danish camps...Please fill out Stak's listener survey! It'll help us learn more about the content you love so we can bring you even more - you'll also be entered into a competition to win one of five PlayStation 5's! Click here: https://bit.ly/staksurvey2025Join the Official Upfront Euro 2025 Fantasy League here!Follow us on X, Instagram, Bluesky and YouTube! Email us show@upfrontpod.com.For ad-free episodes and much more from across our football shows, head over to the Football Ramble Patreon and subscribe: patreon.com/footballramble.**Please take the time to rate us on your podcast app. It means a great deal to the show and will make it easier for other potential listeners to find us. Thanks!**
  • Spanish domination, classy goals, and suspicious smells | Euro 2025 #2

    31:55|
    Spain are HERE. They announced their arrival in Switzerland with a brutal 5-0 thrashing of Portugal. And they've got a perfect 18-year-old replacement for Aitana Bonmatí? Well that's just not fair.Chloe and Rachel sit down to reflect on Day Two at the Euros and look ahead to Germany's showdown with Poland tonight – plus, Rach has cutting edge insight from the Wankdorf Stadium...Join the Official Upfront Euro 2025 Fantasy League here! Please fill out Stak's listener survey! It'll help us learn more about the content you love so we can bring you even more - you'll also be entered into a competition to win one of five PlayStation 5's! Click here: https://bit.ly/staksurvey2025Follow us on X, Instagram, Bluesky and YouTube! Email us show@upfrontpod.com.For ad-free episodes and much more from across our football shows, head over to the Football Ramble Patreon and subscribe: patreon.com/footballramble.**Please take the time to rate us on your podcast app. It means a great deal to the show and will make it easier for other potential listeners to find us. Thanks!**
  • The Euros are underway! Switzerland impress in defeat and Finland get a vital win | Euro 2025 #1

    33:58|
    Euro 2025 is finally underway! Switzerland got off to a great start in their opening game against Norway, but a bit of quality (and luck!) meant Ada Hegerberg n’ co emerged victorious. Rach was at the game, so we'll hear her reaction to some impressive performances from the Swiss team and those doing the (slightly odd) opening ceremony.Plus, we chat Finland’s scrappy but vital win against Iceland and look ahead to what should be two cracking games later today, as Belgium play Italy and favourites Spain get their campaign underway against Portugal!Join the Official Upfront Euro 2025 Fantasy League here!Please fill out Stak's listener survey! It'll help us learn more about the content you love so we can bring you even more - you'll also be entered into a competition to win one of five PlayStation 5's! Click here: https://bit.ly/staksurvey2025Follow us on X, Instagram, Bluesky and YouTube! Email us show@upfrontpod.com. And for ad-free episodes and much more from across our football shows, head over to the Football Ramble Patreon and subscribe: patreon.com/footballramble.**Please take the time to rate us on your podcast app. It means a great deal to the show and will make it easier for other potential listeners to find us. Thanks!**
  • Euro 2025 Preview Part 2: England's perfect warm-up, Wales prepare for history, and our final predictions!

    46:13|
    The Lionesses said farewell with the perfect performance against Jamaica – and Chloe was there to watch it!Clo and Rach look ahead to England's tournament and take a closer look at the Lionesses rivals in Group D, aka the Official Group of Death...Plus, our final tournament predictions! Will Chloe get booed again?! Join us to find out.Join the Official Upfront Euro 2025 Fantasy League here! Please fill out Stak's listener survey! It'll help us learn more about the content you love so we can bring you even more - you'll also be entered into a competition to win one of five PlayStation 5's! Click here: https://bit.ly/staksurvey2025Follow us on X, Instagram, Bluesky and YouTube! Email us show@upfrontpod.com.For ad-free episodes and much more from across our football shows, head over to the Football Ramble Patreon and subscribe: patreon.com/footballramble.**Please take the time to rate us on your podcast app. It means a great deal to the show and will make it easier for other potential listeners to find us. Thanks!**