Upfront - A Women's Football Podcast

Bristol City’s relegation was confirmed last Sunday after defeat to Manchester City. Today, Lauren Smith joins Rachel on the pod to reflect on relegation and their WSL journey this season.Lauren reveals what it’s really like to fight at the bottom of the table in the WSL, the importance of getting the backing of the board at Bristol, and her continuing ambition to promote young talent – even with their return to the Championship. Rachel also finds out how Lauren thinks the gap can be closed between the top and the bottom in the WSL – including rewarding smaller clubs’ academies when talent like Lauren Hemp move to pastures new. Join us for a fascinating discussion!Follow us on Twitter, Instagram, and YouTube! Email us show@upfrontpod.com.Sign up for the Football Ramble Patreon to get ad-free Upfront shows and more: patreon.com/footballramble.***Please take the time to rate and review us on Apple Podcasts or wherever you get your pods. It means a great deal to the show and will make it easier for other potential listeners to find us. Thanks!***

Chelsea and Emma Hayes’ Champions League run is over! Barcelona broke yet more hearts in front of a sold out Stamford Bridge – and Hayes was left fuming with the referee. Now the dust has settled, Clo and Rach look back on the game and whether there were other reasons behind Chelsea’s collapse. Looking at you, Maya Ramirez.Elsewhere, we react to Lauren Hemp’s contract extension at Man City and Ellie Roebuck’s soon-to-be-confirmed move to Barcelona. Finally, Crystal Palace defender Annabel Johnson joins us (with her Championship medal) to give us the inside track on Palace’s title celebrations and give the pod a special thank you. Stay tuned!Follow us on Twitter, Instagram, and YouTube! Email us show@upfrontpod.com.Sign up for the Football Ramble Patreon to get ad-free Upfront shows and more: patreon.com/footballramble.***Please take the time to rate and review us on Apple Podcasts or wherever you get your pods. It means a great deal to the show and will make it easier for other potential listeners to find us. Thanks!***

Barcelona in mid-April. Stephanie Frappart in the middle. Emma Hayes with her formal blue coat on. It can only mean one thing: an ICONIC Champions League semi-final!Chloe and Rachel look back on a historic victory for Chelsea at the Estadi Olímpic and how they “played dirty” to do it! Also, the Ann Katrin Berger Era comes to an end, Rachel explains why she’s worried about Man City in the last stretch of the season, and we find out how Crystal Palace have gone from Championship regulars to WSL-team-in-waiting. It’s not got anything to do with Chloe, we promise…Follow us on Twitter, Instagram, and YouTube! Email us show@upfrontpod.com.Sign up for the Football Ramble Patreon to get ad-free Upfront shows and more: patreon.com/footballramble.***Please take the time to rate and review us on Apple Podcasts or wherever you get your pods. It means a great deal to the show and will make it easier for other potential listeners to find us. Thanks!***

Today, we’re joined by the goalkeeper who has made the most saves in the WSL this season: it’s Brighton No.1, Sophie Baggaley!Rachel sat down with her ahead of Brighton’s clash with Everton at the Amex on Friday night. Sophie reflects on her first season at Brighton: from her midnight arrival on transfer deadline day, to Melissa Phillips’ shock exit just six months later. She also reveals which Brighton players fancies themselves between the sticks and her friendly rivalry with Elisabeth Terland! Follow us on Twitter, Instagram, and YouTube! Email us show@upfrontpod.com.Sign up for the Football Ramble Patreon to get ad-free Upfront shows and more: patreon.com/footballramble.***Please take the time to rate and review us on Apple Podcasts or wherever you get your pods. It means a great deal to the show and will make it easier for other potential listeners to find us. Thanks!***

We’re only just getting our breath back from two stunning FA Cup semi-finals! And Chloe has finally stopped communicating exclusively with all-caps in the Upfront WhatsApp group, phew.Clo and Rach give their reactions to Man United’s shock defeat of Chelsea to throw another spanner in the engine of Emma Hayes’ open top farewell bus. How did they do it? There’s also plenty of love for Mary Earps and Chloe reflects on how far her old team Spurs have come now that they’re in their first EVER FA Cup final!Plus, Rachel quotes a poem and explains how Rachel Daly made versatility sexy after her shock England exit! But was it the right choice?Follow us on Twitter, Instagram, and YouTube! Email us show@upfrontpod.com.Sign up for the Football Ramble Patreon to get ad-free Upfront shows and more: patreon.com/footballramble.***Please take the time to rate and review us on Apple Podcasts or wherever you get your pods. It means a great deal to the show and will make it easier for other potential listeners to find us. Thanks!***

Bay FC are the new kids on the block in the NWSL – and before a ball had even been kicked, they had made huge moves in the game. From Jen Beattie, to Asisat Oshoala, to Rachel Kundananji for a world record transfer fee, they have built an eye-catching squad. The challenge now is making it all fit together.The woman behind all that is Lucy Rushton. Former General Manager at DC United and Head of Technical Recruitment and Analysis at Atlanta United, there are few women in football who have broken quite as many ceilings as Lucy in the men’s game. Now, she’s the brain behind one of the most exciting expansion sides ever in the NWSL. Lucy catches up with Chloe to discuss how you create a club identity from nothing, how you convince players to join a squad when there isn’t even a training ground yet, and Bay FC’s ambitions to change the face of women’s sport forever.Follow us on Twitter, Instagram, and YouTube! Email us show@upfrontpod.com.Sign up for the Football Ramble Patreon to get ad-free Upfront shows and more: patreon.com/footballramble.***Please take the time to rate and review us on Apple Podcasts or wherever you get your pods. It means a great deal to the show and will make it easier for other potential listeners to find us. Thanks!***

Ever wondered how England develop their next crop of stars? We’ve got all the answers for you on today’s pod! Rachel sat down with the brilliant Emma Coates, head coach of England’s U23s.Emma explains how she works with Sarina Wiegman to identify new call-ups, the importance of the U23s as a bridge to the senior side, and how England’s talent pool keeps growing. This is a fascinating chat that you won’t hear anywhere else, so come join us!Follow us on Twitter, Instagram, and YouTube! Email us show@upfrontpod.com.Sign up for the Football Ramble Patreon to get ad-free Upfront shows and more: patreon.com/footballramble.***Please take the time to rate and review us on Apple Podcasts or wherever you get your pods. It means a great deal to the show and will make it easier for other potential listeners to find us. Thanks!***

Everyone has gone full-blown Poirot after the Conti Cup final, so Chloe and Rachel get their monocles out and get to the bottom of all the drama between Emma Hayes and Jonas Eidevall!Of course, we put the game under the Upfront magnifying glass too, and react to an incredible moment for Stina Blackstenius – especially after one of her closest teammates, Frida Maanum, collapsed during the game.Elsewhere, Rachel reflects on her memories of Steph Houghton after she announced her retirement. And, forty years on from the first ever women’s Euros final between England and Sweden, we speak to the Lionesses’ star striker that day – Pat Chapman – about her memories of the game and and her thoughts on this Friday’s clash in VERY different circumstances at Wembley!Follow us on Twitter, Instagram, and YouTube! Email us show@upfrontpod.com.Sign up for the Football Ramble Patreon to get ad-free Upfront shows and more: patreon.com/footballramble.***Please take the time to rate and review us on Apple Podcasts or wherever you get your pods. It means a great deal to the show and will make it easier for other potential listeners to find us. Thanks!***