One for the road.

Joining us on this weeks episode of One For The Road is Michael Sargood.Michael is the founder of the British alcohol-free news and events websiteSoberSocials.co.uk.At the depths of his alcohol addiction, he was drinking up to a litre of neat vodka per night and was diagnosed as being alcohol dependent.; despite this he managed to hold down a good job until the last few months of his addiction.He decided to quit alcohol in March 2020 and went to live with his parents for the first three months of his recovery. He was sober seven months before relapsing in October 2020. That "one" drink lasted four months and saw him placed under the care of the local mental health team. On 17 February 2021, after losing over 24 hours to blackout, he went sober again. That was the last time he drank. This time round, he is trying to recover differently. Instead of just "subtracting" substances, people and places, he is focussing on adding things to his life: new friends, interests, ambitions. This episode of One For The Road is sponsored by https://tweaklife.co.uk/ Further information and links attached below.If you want to connect with me via Instagram, you can find me on the instahandle @Soberdavehttps://www.instagram.com/soberdave/or via my websitehttps://davidwilsoncoaching.com/Provided below are links for services offering additional help and advice and for Michael.https://www.instagram.com/happywithoutthehooch/https://www.facebook.com/search/top?q=happywithoutthehoochhttps://alcoholchange.org.uk/https://www.drinkaware.co.uk/advice/alcohol-support-serviceshttps://nacoa.org.uk/Show producer- Daniella Attanasio-Martinezhttps://www.grownuphustle.com/Instagram - @TheDaniellaMartinez @ GrownupHustleThis season's podcast is sponsored by a great new start up called Tweak Life. They have built a well-being hub full of useful information and tweaks that can help you improve your mental and physical health and finances. There is a wide range of topics covered which includes mindfulness, eating well, exercise. managing addictions, improving finances, mortgages and even menopause.This is free to use, just go to https://tweaklife.co.uk/ for more information.https://www.instagram.com/tweaklifeukhttps://www.facebook.com/tweaklifeukhttps://www.linkedin.com/company/tweaklifeuk/

Thanks for joining me for this weeks episode of One For The Road; this week I am joined by Abi Feltham.Abi is a London based content creator whose advocacy for addiction and mental health recovery has brought hope to many. After ten years of travelling the world and living out of a backpack, Abi found herself slipping deeper into drug and alcohol addiction, her mental health at an all time low. The pandemic forced her to move back home to the UK where she finally looked inward and decided to clean up and begin the journey of recovery. Abi has been clean and sober since April 2020, and now creates content detailing the highs and lows of sobriety, recovery and self-discovery.*Trigger warning-suicide discussed in this weeks episode*This episode of One For The Road is sponsored by https://tweaklife.co.uk/ Further information and links attached below.If you want to connect with me via Instagram, you can find me on the instahandle @Soberdavehttps://www.instagram.com/soberdave/or via my websitehttps://davidwilsoncoaching.com/Provided below are links for services offering additional help and advice and for Abi.IG -Abi instagramTiktok - Abi Tiktokhttps://alcoholchange.org.uk/https://www.drinkaware.co.uk/advice/alcohol-support-serviceshttps://nacoa.org.uk/Show producer- Daniella Attanasio-Martinezhttps://www.grownuphustle.com/Instagram - @TheDaniellaMartinez@ GrownupHustleThis season's podcast is sponsored by a great new start up called Tweak Life. They have built a well-being hub full of useful information and tweaks that can help you improve your mental and physical health and finances. There is a wide range of topics covered which includes mindfulness, eating well, exercise. managing addictions, improving finances, mortgages and even menopause.This is free to use, just go to https://tweaklife.co.uk/ for more information.https://www.instagram.com/tweaklifeukhttps://www.facebook.com/tweaklifeukhttps://www.linkedin.com/company/tweaklifeuk/

Thanks for tuning in to this weeks episode of One For The Road.We are joined by thought leader, entrepreneur, author, speaker, andmother of ten Danusia Malina-Derben. From teen mother to tenured Organisational Behavior and Development academic, she traded academia to head a global firm fixing boardroom strategy and consulting on peak performance. She also hosts two critically acclaimed podcasts; School for Mothers & School for Fathers. She wrote,NOISE: A Manifesto Modernising Motherhood(Triumph Press, 2021) blendingmemoir, manifesto, and action. Her next book SPUNK:A Manifesto Modernising Fatherhood(Triumph Press, 2022)elevates the conversation about modern fatherhood (through brand new research married alongside portraits from acclaimed podcast, School for Fathers), beyond the nuts and bolts of daddy daycare by going deep inside how men view their own fathering.This episode of One For The Road is sponsored by https://tweaklife.co.uk/ Further information and links attached below.If you want to connect with me via Instagram, you can find me on the instahandle @Soberdavehttps://www.instagram.com/soberdave/or via my websitehttps://davidwilsoncoaching.com/Provided below are links for services offering additional help and advice and for Danusia.https://www.danusiamalinaderben.com/https://www.schoolformothers.com/https://www.instagram.com/school.for.mothers.podcast/https://www.linkedin.com/in/danusiamalinaderben/https://alcoholchange.org.uk/https://www.drinkaware.co.uk/advice/alcohol-support-serviceshttps://nacoa.org.uk/Show producer- Daniella Attanasio-Martinezhttps://www.grownuphustle.com/Instagram - @TheDaniellaMartinez @ GrownupHustleThis season's podcast is sponsored by a great new start up called Tweak Life. They have built a well-being hub full of useful information and tweaks that can help you improve your mental and physical health and finances. There is a wide range of topics covered which includes mindfulness, eating well, exercise. managing addictions, improving finances, mortgages and even menopause. This is free to use, just go to https://tweaklife.co.uk/ for more information.https://www.instagram.com/tweaklifeukhttps://www.facebook.com/tweaklifeukhttps://www.linkedin.com/company/tweaklifeuk/