One for the road.


Adrian Cox.

Season 6, Ep. 4
On this weeks episode of One For The Road I am joined by internationally acclaimed Jazz musician Adrian Cox. Adrian not only has a career in Jazz, he is also manager, tour manager and saxophonist with 80s ska legends Bad Manners. Adrian's career started at the age of 15 after leaving home and jumping straight into the world of touring and all of the dangers that came with that life style, such as alcohol, drugs and in time a huge gambling addiction. In March 2022 Adrian hit 8 years sober and continues to push the joys of sobriety in a hugely influenced industry. His Instagram account "On the road in recovery" has become a popular platform for him to talk about the ups and downs of life on the road in recovery.This episode of One For The Road is sponsored by Further information and links attached below.If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave via my website below are links for services offering additional help and advice and for Adrian.Instagram- @ontheroadinrecovery@adriancoxmusic producer- Daniella Attanasio-Martinez - @TheDaniellaMartinez@GrownupHustleThis season's podcast is sponsored by a great new start up called Tweak Life. They have built a well-being hub full of useful information and tweaks that can help you improve your mental and physical health and finances. There is a wide range of topics covered which includes mindfulness, eating well, exercise. managing addictions, improving finances, mortgages and even menopause. This is free to use, just go to for more information.