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OK Everyday - S2 Eps. 6
Season 2, Ep. 6
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In this sixth episode on the importance recognition awareness and strokes, Ole and Jason look at a key theory in Transactional Analysis called the Stroke Economy first put forward by Claude Steiner. Helping make some of our assumptions about recognition more obvious and looking at ways to increase positive strokes in our everyday lives
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OK Everyday - S2 Eps.9
38:09||Season 2In this the final episode of 2025, Ole and Jason finish the season with one last episode on Strokes. The theme of this episode is Strokes in the Workplace, and it follows on with their expanding on recognition and positive or negative effects of strokes specifically relating to the workplace.8. OK Everyday - S2 Eps. 8
47:54||Season 2, Ep. 8In this episode Ole and Jason continue to develop on the theme of the Stroke Profile, looking at how it forms in childhood through the type of strokes (recognition) we get as children and how negative thinking starts to from and develop our outlook on life and on ourselves.7. OK Everyday - S2 Eps.7
52:51||Ep. 7In this next episode on the importance of recognition Ole and Jason explore Jim McKenna's the Stroking Profile, to get a deeper understanding of how we seek out and accept the different types of positive and negative stokes and how they affect our sense of wellbeing and confidence in how we recognise who we are.5. OK Everyday - S2 Eps. 5
29:09||Season 2, Ep. 5In this episode Jason and Ole go further into see how strokes and stroking play a significance role in our everyday lives In how we get on in the world, and how recognition under-pines much of how we see things using two key pieces of TA theory - the Stroke Filter and the Stroke Bank.4. OK Everyday - S2 Eps. 4
26:28||Season 2, Ep. 4In this episode Jason and Ole focus on the last Ego State to be explored through the lens of giving strokes (recognition). An important concept to understand when working as an effective team and achieving greater results3. OK Everyday - S2 Eps. 3
31:45||Season 2, Ep. 3In this fun episode Ole and Jason unpack what strokes or recognition sounds like from the Child Ego State - with lots of examples from some favourite movies and from personal experience.OK Everyday - S2. Eps 2
31:51||Season 2Welcome to episode 2 of season 2, where Jason and Ole expand on the theme of Strokes as a form of recognition and dive into how we can give Strokes from our Parent Ego state.1. OK Everyday - S2. Eps 1
25:28||Season 2, Ep. 1Welcome to season two of OK Everyday! In this the first episode of the second season, Ole and Jason explain the key theory of Strokes and how important this is driving health and wellbeing everyday and how more awareness of certain strokes will feed our essential hunger for recognition.