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Off The Lead
2026 Ep#4
The Psychological Significance of a New Haircut
Can a new haircut be more than just a change in appearance? Hair is closely tied to identity and self-expression, so changing it can become a small but meaningful act of autonomy—one that reflects an internal shift or a desire to be seen differently. �
In this episode, I explore how bravery works like a muscle: when we exercise it through small acts of courage, it grows stronger; when we continually avoid what frightens us, it can begin to atrophy.
If you feel like you need to get out of your own way, could it be a sign that you’ve been hiding behind yourself—or protecting an outdated version of who you are? I also do my best to expand on the Off the Lead philosophy and worldview.
As always, I’d love to hear your thoughts at imoffthelead@gmail.com.
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2026 Ep#6
12:02|Fancy a bottle of red? An Off The Lead Cabernet Sauvignon? Or maybe some Off The Lead wild Irish venison jerky? Get your pre-orders in at imoffthelead@gmail.com.In this episode, I discuss my apparent need to keep myself accountable.2026 Ep#5
15:34|In this episode, I revisit a note I wrote on my phone about a year ago and unpack what’s changed since.I explore the difference between fully committing to something versus half‑arsing it, and what I call being a “high achiever” versus a “wide achiever.” I share some honest thoughts about regret, mortality, and the reality that while there’s still plenty I haven’t done yet, I’m genuinely happy with the direction and pace of my progress.I talk about the power of starting new projects, “hoovering up the low‑hanging fruit,” and why having clear metrics to judge your progress and your program can make all the difference.As always I can be contacted on imoffthelead@gmail.com2026 Ep#03
12:07|Do you feel like you’re not fully yourself in your life? Like you’ve been hiding parts of who you are? If so, this episode is for you.As always, you can contact me at imoffthelead@gmail.com2026 Ep#2
18:44|In this episode, I explore the idea of “attention farming”—the process of uploading to social media in order to grab and hold people’s attention.Controversy is a tried-and-tested way to do that, so I discuss my plans to “weaponise” some of the more controversial opinions I hold to catch people’s attention and get people thinking.As always, I’d love to hear your thoughts—while I’m still not famous enough to ignore them.You can reach me at imoffthelead@gmail.com.2026 Ep#3
aN:aN|2026 Ep#2
aN:aN|2026 Ep#1
16:18|I’m finally back, taking my own advice and getting out of my own way.In this episode, I explain the main reason I’ve recently started uploading to social media and why, at least in part, I decided to take on the 337 km Co. Meath Border run.I also outline my creative process and expand on Rick Rubin’s mantra: “The audience comes last.”If you’ve been following my journey, I’d love to hear from you. You can reach me at imoffthelead@gmail.com—but only until I become too famous and important to read my emails.
Ep#43 Caolan Ward
02:52:23|Kicking off 2026 with a superstar! With millions and millions of views and tens of thousands of adoring fans Caolan Ward is BY FAR my most famous guest {he'll love that intro! Hahahahahahahaha}.As is the norm, our conversation meanders between all sorts, from his professional goals as a social media influencer to more personal New Year resolutions and how he plans to keep himself accountable professionally and personally.It was great chatting to him and getting a better understanding of how the 'influencer economy' works.A great lad with a bright future it's been my pleasure working with him and wish him all the very best with his plans for 2026 and beyond, some of which at least are revealed in this epiosde.