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Off The Beat & Track
Special Guest - Only Real
Welcome to Off The Beat and Track, the iTunes chart-topping podcast where host Stu Whiffen dives deep into music, culture, and life stories with some of the most influential figures in the industry.
In this special episode, we are excited to welcome the unique and talented Only Real as our guest.
Known for his distinctive blend of indie rock, hip-hop influences, and laid-back lyrics, Only Real—aka Niall Galvin—has carved out a niche that combines the breezy vibes of suburban life with sharp, relatable storytelling. His music paints a vivid picture of youth, escapism, and the highs and lows of everyday experiences.
In this conversation, Niall opens up about his journey as Only Real, his influences, and the creative process behind his genre-blending sound. He shares stories from his career, reflections on his artistic evolution, and insights into the mix of humor and honesty that makes his music so engaging.
Tune in for a laid-back and insightful discussion with one of the most original voices in today’s indie music scene, as Only Real offers a window into his world of music, creativity, and life.
We hope you enjoy listening to our conversation as much as we enjoyed recording it.
If you'd like to support the podcast and help us continue bringing you these great discussions, you can do so through the links below:
Don’t forget to subscribe to Off The Beat & Track and follow us on social media to stay updated and never miss an episode:
- Website: www.offthebeatandtrackpodcast.com
- Twitter: @beatandtrackpod
- Facebook: Off The Beat & Track Podcast
More episodes
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617. Special Guest - Laptop
36:05||Season 1, Ep. 617Welcome to Off The Beat and Track!In this special episode, host Stu Whiffen sits down with the brilliant Jesse Hartman The creative force behind LAPTOP and Sammy.A true cult figure in the indie world, Jesse’s work spans music, filmmaking, and storytelling. With LAPTOP’s witty, deadpan electro-pop and Sammy’s slacker-indie charm, he’s built a reputation for sharp lyrics, dry humour, and an unmistakably unique artistic voice. From underground New York stages to international acclaim, Jesse reflects on his creative journey and the evolution of his distinctive sound.🎶 In this episode, we cover:✅ The origins of LAPTOP and Sammy, and how each project developed✅ Jesse’s approach to songwriting, humour, and character-driven music✅ Stories from the New York indie scene and life as a multi-disciplinary artist✅ What’s next for Jesse and his ongoing creative work👉 Hit LIKE if you enjoy the episode and SUBSCRIBE for more fascinating conversations with the most original voices in music!💥 Support the Podcast:☕ Buy Me a Coffee – https://buymeacoffee.com/stuwhiffen🎧 Patreon – Patreon.com/offthebeatandtrack🔔 Stay Connected:🌍 Website – www.offthebeatandtrackpodcast.com🐦 Twitter – @beatandtrackpod📘 Facebook – Off The Beat & Track Podcast#OffTheBeatAndTrack #JesseHartman #LAPTOP #SammyBand #IndieRock #ElectroPop #NYCIndie #CultArtists #MusicPodcast #BehindTheMusic #SubscribeNow
616. Live Show - Artists Starting With The Letter P
01:06:53||Season 1, Ep. 616🔥 Welcome to Off The Beat and Track! 🔥In this special episode, host Stu Whiffen sits down with the patreons for a live show to discus their favourite artists beginning with P👉 Hit LIKE if you enjoy the episode and SUBSCRIBE for more conversations with the most fascinating voices in music!💥 Support the Podcast:☕ Buy Me a Coffee – https://buymeacoffee.com/stuwhiffen🎧 Patreon – Patreon.com/offthebeatandtrack🔔 Stay Connected:🌍 Website – www.offthebeatandtrackpodcast.com🐦 Twitter – @beatandtrackpod📘 Facebook – Off The Beat & Track Podcast#OffTheBeatAndTrack #IndiePop #CultBands #MusicPodcast #BehindTheMusic #80sIndie #SubscribeNow
614. Live Show - Artists Starting With The Letter O
44:14||Season 1, Ep. 614🔥 Welcome to Off The Beat and Track! 🔥In this special episode, host Stu Whiffen sits down with the patreons for a live show to discus their favourite artists beginning with O👉 Hit LIKE if you enjoy the episode and SUBSCRIBE for more conversations with the most fascinating voices in music!💥 Support the Podcast:☕ Buy Me a Coffee – https://buymeacoffee.com/stuwhiffen🎧 Patreon – Patreon.com/offthebeatandtrack🔔 Stay Connected:🌍 Website – www.offthebeatandtrackpodcast.com🐦 Twitter – @beatandtrackpod📘 Facebook – Off The Beat & Track Podcast#OffTheBeatAndTrack #IndiePop #CultBands #MusicPodcast #BehindTheMusic #80sIndie #SubscribeNow
613. Live Show - Artists Starting With The Letter N
47:25||Season 1, Ep. 613Welcome to Off The Beat & Track Podcast with me Stu Whiffen.This episode is the 24th of a series of online live shows with our Patreons. On this episode i chat to them about artists beginning with the letter N, this is an unstructured and fun chat.Hope you enjoy this chat and if you do please feel free to support the podcast herehttps://supporter.acast.com/offthebeatandtrack orwww.patreon.com/offthebeatandtrackorwww.buymeacoffee.com/stuwhiffenPlease also subscribe and follow the podcast on the social media links belowOff The Beat & Trackhttps://twitter.com/beatandtrackpodhttps://www.facebook.com/offthebeatandtrackpodcast/
613. Special Guest - Nizlopi
58:06||Season 1, Ep. 613🔥 Welcome to Off The Beat and Track! 🔥In this special episode, host Stu Whiffen sits down with Luke Concannon, one half of the beloved UK duo Nizlopi—the band behind the unforgettable, chart-topping hit “JCB Song.”Known for their heartfelt lyrics, acoustic warmth, and genre-blending sound, Nizlopi captured hearts around the world with songs rooted in honesty, vulnerability, and storytelling. Luke talks openly about his creative journey, the band’s rise to fame, life beyond the spotlight, and his continued passion for writing music that connects deeply with listeners.🎶 In this episode, we cover: ✅ Luke’s songwriting process and musical influences ✅ The journey of Nizlopi and life after chart success ✅ What Luke is working on now—creatively, spiritually, and musically👉 Hit LIKE if you enjoy the episode and SUBSCRIBE for more inspiring conversations with extraordinary artists!💥 Support the Podcast: ☕ Buy Me a Coffee – https://buymeacoffee.com/stuwhiffen 🎧 Patreon – Patreon.com/offthebeatandtrack🔔 Stay Connected: 🌍 Website – www.offthebeatandtrackpodcast.com 🐦 Twitter – @beatandtrackpod 📘 Facebook – Off The Beat & Track Podcast
612. Special Guest - Girlband
31:19||Season 1, Ep. 612🔥 Welcome to Off The Beat and Track! 🔥In this special episode, host Stu Whiffen sits down with the incredibly talented Georgie from Girlband. Georgie is a powerhouse vocalist and songwriter who has captivated audiences with her raw energy and powerful stage presence. Known for their unique blend of punk, pop, and rock, Girlband has made a significant mark on the music scene, with Georgie's dynamic vocals at the forefront of their success.In this episode, we cover:The evolution of Girlband and their creative journeyThe songwriting process and the emotional depth behind the musicWhat's next for Girlband and the future of independent music👉 Hit LIKE if you enjoy the episode and SUBSCRIBE for more amazing conversations with incredible musicians!💥 Support the Podcast:Buy Me a Coffee – https://buymeacoffee.com/stuwhiffenPatreon – Patreon.com/offthebeatandtrack🔔 Stay Connected:Website – www.offthebeatandtrackpodcast.comTwitter – @beatandtrackpodFacebook – Off The Beat & Track Podcast#OffTheBeatAndTrack #Georgie #Girlband #IndependentMusic #MusicPodcast #BehindTheMusic #WomenInMusic #SubscribeNow
610. Special Guest - Paul Kelly
49:24||Season 1, Ep. 610🔥 Welcome to Off The Beat and Track! 🔥In this special episode, host Stu Whiffen sits down with the legendary Paul Kelly—one of Australia’s most beloved and influential singer-songwriters.With a career spanning more than four decades, Paul has created a body of work that’s deeply woven into the fabric of Australian music and storytelling. Known for timeless songs like To Her Door, Before Too Long, and How to Make Gravy, his music captures everyday life with honesty, humour, and heart.🎶 In this episode, we cover:✅ Paul’s songwriting process and the stories behind his most iconic tracks✅ His influences and evolution as an artist✅ Reflections on his remarkable career and collaborations✅ What’s next for Paul Kelly and his ongoing creative journey👉 Hit LIKE if you enjoy the episode and SUBSCRIBE for more insightful conversations with the world’s most inspiring musicians!💥 Support the Podcast:☕ Buy Me a Coffee – https://buymeacoffee.com/stuwhiffen🎧 Patreon – Patreon.com/offthebeatandtrack🔔 Stay Connected:🌍 Website – www.offthebeatandtrackpodcast.com🐦 Twitter – @beatandtrackpod📘 Facebook – Off The Beat & Track Podcast#OffTheBeatAndTrack #PaulKelly #AustralianMusic #SingerSongwriter #FolkRock #Storytelling #MusicPodcast #BehindTheMusic #IconicArtists #SubscribeNow
609. Special Guest - Idlewild
01:04:39||Season 1, Ep. 609🔥 Welcome to Off The Beat and Track! 🔥In this special episode, host Stu Whiffen sits down with Rod Jones, guitarist and songwriter from the legendary Scottish indie rock band Idlewild.Since the late ’90s, Idlewild have been one of the UK’s most respected alternative bands, blending fiery punk spirit with poetic lyricism and expansive melodies across albums like 100 Broken Windows, The Remote Part, and Everything Ever Written. Rod reflects on the band’s journey, his songwriting craft, and the lasting impact of their music.🎸 In this episode, we cover:✅ The story of Idlewild and their evolution over the decades✅ Rod’s influences and approach to songwriting and guitar work✅ Stories from the studio and life on tour✅ What’s next for Rod and Idlewild👉 Hit LIKE if you enjoy the episode and SUBSCRIBE for more inspiring conversations with incredible musicians!💥 Support the Podcast:☕ Buy Me a Coffee – https://buymeacoffee.com/stuwhiffen🎧 Patreon – Patreon.com/offthebeatandtrack🔔 Stay Connected:🌍 Website – www.offthebeatandtrackpodcast.com🐦 Twitter – @beatandtrackpod📘 Facebook – Off The Beat & Track Podcast#OffTheBeatAndTrack #RodJones #Idlewild #ScottishMusic #IndieRock #AlternativeRock #PostPunk #MusicPodcast #BehindTheMusic #SubscribeNow
608. Special Guest - Nathan Sykes
01:13:45||Season 1, Ep. 608🔥 Welcome to Off The Beat and Track! 🔥In this special episode, host Stu Whiffen sits down with the incredible Nathan Sykes—singer, songwriter, and former member of the global pop phenomenon The Wanted.From topping charts around the world with massive hits like Glad You Came to launching a successful solo career with soulful tracks like Over and Over Again, Nathan has proven himself to be one of the most versatile voices in modern pop. He opens up about life in the spotlight, his creative journey, and his passion for making music that connects with fans everywhere.🎶 In this episode, we cover:✅ Nathan’s time with The Wanted and their meteoric rise✅ His transition to a solo career and artistic growth✅ Songwriting, collaborations, and influences✅ What’s next for Nathan Sykes and his upcoming projects👉 Hit LIKE if you enjoy the episode and SUBSCRIBE for more inspiring conversations with your favourite artists!💥 Support the Podcast:☕ Buy Me a Coffee – https://buymeacoffee.com/stuwhiffen🎧 Patreon – Patreon.com/offthebeatandtrack🔔 Stay Connected:🌍 Website – www.offthebeatandtrackpodcast.com🐦 Twitter – @beatandtrackpod📘 Facebook – Off The Beat & Track Podcast#OffTheBeatAndTrack #NathanSykes #TheWanted #SoloArtist #PopMusic #SingerSongwriter #MusicPodcast #BehindTheMusic #UKPop #SubscribeNow