Off The Strength

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cover art for You can't take the elevator if everyone else had to climb the stairs.

You can't take the elevator if everyone else had to climb the stairs.

Season 1, Ep. 63

Catch up with the guys on this weeks episode as they discuss taking a stand in gym activism, the legitimacy of wellness month, the importance of scaling your 'ask' to the value you bring, weak apologies, the new Rick Ross album, authenticity in the face of automation, and appreciating now on the preface of tomorrow. 

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1/14/2021

Dapped Dipped & Debonaire: Season 3 Trailer.

Season 3
New Year, New Goals, New Heights, Same Reason, OFF THE STRENGTH Season 3 Beginning 1/19/21! For more with OFF THE STRENGTH, be sure to leave us a review, like, listen and subscribe!Connect with us atOFF THE STRENGTH.comShow -@offthestrength_Tony - @atrainercalledtonyCorey -@yourtrainercoreyKyle - @krjones_ and his new lineundnycPeace and much love to Y'all until next time, we'll see you soon!
12/31/2020

From Out Of The Hole, To Being Whole. Featuring: Samantha Burgos

Season 2, Ep. 169
On this weeks episode of OFF THE STRENGTH the guys close out the season with special guest Samantha Burgos personal trainer, plant-based health coach, and host of the Feel Better Naked Podcast and discuss the impact of a holistic approach to wellness on overall happiness and confidence, the importance of being comfortable alone in your own skin, choosing your mood, soul alignment and peace, the impacts of this year on growth, best moves to boost up the bass when you shaping them cakes and so much more! For more with Samantha, catch her at:IG @Sami_burgosFor more with OFF THE STRENGTH, be sure to leave us a review, like, listen and subscribe!Connect with us atOFF THE STRENGTH.comShow -@offthestrength_Tony - @atrainercalledtonyCorey -@yourtrainercoreyKyle - @krjones_ and his new lineundnycPeace and much love to Y'all until next time, we'll see you soon!
12/24/2020

On The Solstice Get Your Shine On.

Season 2, Ep. 168
Catch up with Tony, Corey and Kyle on this weeks variety episode of OFF THE STRENGTH as the discuss top tips for fit pros looking to make a pivot in 2021, Apple fitness + review and what that means for the shape of things to come, what it means to pursue greatness, tapping into your true manifestation powers on the solstice, Halley Berry entering the wild world of wellness with Respin, and much more!For more with OFF THE STRENGTH, be sure to leave us a review, like, listen and subscribe!Connect with us at OFF THE STRENGTH.comShow -@offthestrength_Tony - @atrainercalledtonyCorey -@yourtrainercoreyKyle - @krjones_ and his new lineundnycPeace and much love to Y'all until next time, we'll see you soon!