Off The Strength
Who we're becoming today will help shape a better tomorrow.
On this weeks episode of OFF THE STRENGTH Kyle and Tony kick back as they rebound from technical difficulties to recap recent developments in the wild world of wellness discussing missing the gym sounds and sights, finding neighborhood appreciation in outdoor workouts, new music from Giveon, when IG battles go wrong, Aaptiv passing the 30 million class mark and what it might mean to raise funds successfully when the market is down, the importance of mental health in children's learning modules,shouting out this weeks favorite wellness pros, getting inside tips on staying accountable during the lock down, face time and mirror confidence gone wrong, and why we must never stop becoming.
Be sure to check out the clip at the end of the episode from the Introvertedintuition podcast where Tony is interviewed by Jeff, giving insight on the role spirituality plays for him working through this time of reflection
For more with Introverted Intuition, catch Jeff and CR at:
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Show - @offthestrength_
Tony - @atrainercalledtony
Kyle - @krjones_j
Troy - @troy_brooks
Peace and much love to y'all until next time, we'll see you soon!