Off The Strength


Who we're becoming today will help shape a better tomorrow.

Season 2, Ep. 130

On this weeks episode of OFF THE STRENGTH Kyle and Tony kick back as they rebound from technical difficulties to recap recent developments in the wild world of wellness discussing missing the gym sounds and sights, finding neighborhood appreciation in outdoor workouts, new music from Giveon, when IG battles go wrong, Aaptiv passing the 30 million class mark and what it might mean to raise funds successfully when the market is down, the importance of mental health in children's learning modules,shouting out this weeks favorite wellness pros, getting inside tips on staying accountable during the lock down, face time and mirror confidence gone wrong, and why we must never stop becoming.


Be sure to check out the clip at the end of the episode from the Introvertedintuition podcast where Tony is interviewed by Jeff, giving insight on the role spirituality plays for him working through this time of reflection

For more with Introverted Intuition, catch Jeff and CR at:


Instagram- @introvertedintutionpod

For more with OFF THE STRENGTH, be sure to leave us a review, like, listen and subscribe!

Show - @offthestrength_

Tony - @atrainercalledtony

Corey -@yourtrainercorey

Kyle - @krjones_j

Troy - @troy_brooks

Peace and much love to y'all until next time, we'll see you soon!

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