Off The Strength

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Thriving Through Adversity.

Season 2, Ep. 121

On this weeks episode of OFF THE STRENGTH we put our advise to the test as we find ways to be creative through the constraint of the covid-19 pandemic. We speak on the state of our union during the the first section, addressing the reality for what it is and at the same time hold space for the hope of the new dawn that we will forge forward towards. The second portion of the episode is a previously unreleased session that serves as a reminder to embrace the levity and fun of the day whenever and where ever you can, with messaging that seems relevant now more than before. Be strong, stay safe, and cherish the day for whatever it holds. Peace and much love to y'all until next time, we'll see you soon.


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Show - @offthestrength_

Tony - @atrainercalledtony

Corey -@yourtrainercorey

Kyle - @krjones_j

Troy - @troy_brooks

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