Off The Strength
The secret to hack'ing wellness starts with care. Featuring: Pamela Gold and Sage Rader.
The guys find out somethings in the water on this weeks episode of OFF The Strength as they sit down with author / entrepreneur / ray of sunshine Pamela Gold and breathe-ertainment rockstar / creative force of nature Sage Rader of Hack’d Fitness and discuss supercharging your drinking water for clarity, care being a critical element in wellness, how the Hack’d Fitness pillars and philosophy inform the atmosphere they provide, breath work as a nootropic, gaining appreciation for life from brushes with death, the power gained in embracing a softened position, hyper efficient workouts, breath-church, overcoming negative self talk, releasing trauma through breathing, and why it’s important to question the reality that you know.
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