Off The Strength

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The Healing Component.

Season 2, Ep. 127

Apologies for the confusion! the first version of this audio did not upload fully, here is the entire 1hr 15 min episode!


On this weeks episode of Off The Strength, Tony and Kyle help elevate the voice of wellness culture, providing some truth, fun and inspiration on our rapidly unfolding landscape, sharing their strategies on embracing the need to be adaptable, sending shout out's to the movement artist and creators they've connected with, how to openly discuss the impacts of the burdens faced and still find levity and purpose in the day, gym equipment you need for under 30$, Radical Dharma and The Healing Component. what they do to continue to create when times are hard, and lessons from the Dave Chappelle mark twain award ceremony.


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Show - @offthestrength_

Tony - @atrainercalledtony

Corey -@yourtrainercorey

Kyle - @krjones_j

Troy - @troy_brooks


Peace and much love to y'all until next time, we'll see you soon!

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