Off The Strength
The Healing Component.
Apologies for the confusion! the first version of this audio did not upload fully, here is the entire 1hr 15 min episode!
On this weeks episode of Off The Strength, Tony and Kyle help elevate the voice of wellness culture, providing some truth, fun and inspiration on our rapidly unfolding landscape, sharing their strategies on embracing the need to be adaptable, sending shout out's to the movement artist and creators they've connected with, how to openly discuss the impacts of the burdens faced and still find levity and purpose in the day, gym equipment you need for under 30$, Radical Dharma and The Healing Component. what they do to continue to create when times are hard, and lessons from the Dave Chappelle mark twain award ceremony.
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Show - @offthestrength_
Tony - @atrainercalledtony
Kyle - @krjones_j
Troy - @troy_brooks
Peace and much love to y'all until next time, we'll see you soon!