Off The Strength

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The Big Pain Theory.

Season 1, Ep. 73

Catch up with the guys on this weeks variety show as they discuss set backs, keeping yourself on track, checking your ego in the workout, the "scared straight" approach for workouts, Kerby Jean-Raymond's BOLD statement on Ath-leisure during fashion week,

the new Nintendo fitness attempt, having an outlet for your pain through art, and toxic positivity. 


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For more with the Off The Strength squad catch them at:

Off the strength - @offthestrength_

Tony - @atrainercalledtony

Corey - @yourtrainercorey

Troy - @Troy_Brooks

Kyle - @krjones_

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