Off The Strength


Super Food School. Featuring: Chef Lynnette Astaire

Season 2, Ep. 129

On this weeks episode of Off The Strength, Chef Lynette Astaire founder of Superfood School joins Kyle and Tony for a fun filled conversation discussing the importance of essential vitamins and nutrients to support overall health, what she learned from her early entrepreneurial explorations in Chicago, what we need to do to make healthy food taste good and be more accessible, how to food thirst trap with a higher purpose, west coast run crew love, letting artistry lead you even when uncertain, why food is recession proof, music being an ingredient in the kitchen, the importance of establishing systems, how TLC's Left Eye influenced a business dream crafted in mexico, and much more!

For more with Chef Lynette and Superfood School, catch her at:

Web -

IG - @cheflynnette , @superfoodschool_

For more with OFF THE STRENGTH, be sure to leave us a review, like, listen and subscribe!

Show - @offthestrength_

Tony - @atrainercalledtony

Corey -@yourtrainercorey

Kyle - @krjones_j

Troy - @troy_brooks

Peace and much love to y'all until next time, we'll see you soon!

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