Off The Strength

Share

Running Outside The Lines Episode 3 Featuring: Valery Charles

Season 2, Ep. 135

Once again back it's the incredible OFF THE STRENGTH PODCAST re-launching with a special five part series in partnership with Lululemon entitled Running Outside The Lines. In this series, we will look to celebrate the lives of runners and wellness professionals looking to uncover what happens when fitness stops and life begins. Join us as we share stories of inspiration, perseverance and triumph in the lives of these movement artist as they discuss how their rituals and training helped to keep them motivated when life became uncertain in this unprecedented year, on the backdrop of a global pandemic and civil unrest, spurred on by the mass awakening to systemic injustice.


On this weeks episode of Off The Strength, Tony, Kyle, and Corey are joined by marathoner, Lawyer and Controller at Mile High Run Club Valery Charles.


For more with Val catch up with her on:

IG - @itsvalo


For more with OFF THE STRENGTH, be sure to leave us a review, like, listen and subscribe!


Show - @offthestrength_

Tony - @atrainercalledtony

Corey -@yourtrainercorey

Kyle - @krjones_


Peace and much love to y'all until next time, we'll see you soon!

More Episodes