Off The Strength

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RUNGRL, Dream Bigger. Featuring: Ashlee Lawson Green and Jasmine Nesi

Season 2, Ep. 116

On this weeks episode of OFF THE STRENGTH, Tony, Troy, Kyle and Corey catch up with Co Founders of RUNGRL Ashlee Lawson Green and Jasmine Nesi and discuss Run Crew Culture, how they put their mark on representation in wellness, the strength of the DC run community, exploring different neighborhoods and cultures through running, the unspoken stigmas they face while running, how men can be better allies, changing generational health by showing that it’s possible, and finally get clearance on the difference between Run Clubs and Run Crews!


For more with RUNGRL catch them at:

Web https://rungrl.co/


IG https://instagram.com/rungrlco?igshid=12yzo9oc7f9i0


Face book https://m.facebook.com/rungrl.co/


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Show - @offthestrength_

Tony - @atrainercalledtony

Corey -@yourtrainercorey

Kyle - @krjones_j

Troy - @troy_brooks

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