Off The Strength


Quarantine Thick?

Season 2, Ep. 158

Catch up with Tony, Corey, and Kyle on this weeks Variety episode of OFF THE STRENGTH as they break down the weeks events in the wild world of wellness as they discuss being kind to strangers, how to get your spouse to work out without causing a fight, zoom providing new hope for a narcoleptic trainer, feeling the pressure to be in the office, healthy ways to process your anger, the 7 limbs of yoga, legalization legislation, our own KR Jones Launching UNDNYC, and much more!

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Show - @offthestrength_

Tony - @atrainercalledtony

Corey -@yourtrainercorey

Kyle - @krjones_ and his new line undnyc

Peace and much love to Y'all until next time, we'll see you soon!

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