Off The Strength

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Friendship & Knowing Magic When You See It. Featuring: Miriam Alicea and Robin Palmer.

Season 1, Ep. 72

On this weeks episode, The guys sit down with a dynamic duo of instructors Robin Palmer and Miriam Alicea and discuss the rarity in maintaining friendships across brands in the industry, not letting comfort discourage you from progress, how to keep the fire in you through the journey, confirming vs compromising, living your passion, knowing the power of a well placed no, side stepping forced competition, life after training, collective bargaining, and the power in good friends.


For more with Robin & Miriam, catch up with them at:

Robin @rhlp

Miriam @mimialicea


For more with the OTS crew, follow us on IG:

Off the strength - @offthestrength_

Tony - @atrainercalledtony

Corey - @yourtrainercorey

Troy - @Troy_Brooks

Kyle - @krjones_


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