Off The Strength


Food, Beverage & Blessings: Featuring - Chef Ken and Jelani the Boozy Butler.

Season 1, Ep. 90

  On this weeks episode of OFF THE STRENGTH, the guys indulge in a pre-holiday feast when they are joined by Chef Ken of my plates on deck and Jelani Ramsay aka the Boozy Butler for a conversation on the health and happiness of the modern man, punctuated by delicious, alluring cocktails, and as always a stimulating conversation on minority health, why some people hesitate to ask for help, vilification of a good time for the sake of health, how can we recreate a no shave November for the causes that impact us most, and what characteristics we envision the optimized man to have.

For more with Chef Ken and Jelani catch them at:

Chef Ken


Ig: @myplatesondeck

Jelani Ramsay


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Follow the OTS Squad on IG at:

Show - @offthestrength_

Tony - @atrainercalledtony

Corey -@yourtrainercorey

Kyle - @krjones_j

Troy - @troy_brooks

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