Off The Strength


Difficult takes a day, Impossible takes a week.

Season 1, Ep. 84

Catch up with the guys on this week's variety episode as they recap the momentous Off The Strength live show and discuss new developments underway, not feeling the need to act on every good idea, high end wellness vacation consultants for hire, getting fit with a little help from our friends, cursing through a workout, how soon is too soon for fitness tracking, and the importance of enjoying the landscape of your life in your navigations.

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Follow the OTS Squad on IG at:

Show - @offthestrength_

Tony - @atrainercalledtony

Corey -@yourtrainercorey

Kyle - @krjones_

Troy - @troy_brooks

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