Off The Strength

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Business Is Business, We're All In It!

Season 1, Ep. 78

Catch up with the guys on this weeks variety episode as they break down stories in the movement culture and discuss, the new release from Dave East, corporate wellness and mindfulness at Spotify, checking in with the family, the bidding war begins, seeing old friends in new spaces, the trainer retirement plan, Walmart wellness degrees, fitness competitor gone sicko mode, IDK deep dive on duality of man, and being real vs. being authentic. 


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Follow the OTS Squad on IG at:


Show - @offthestrength_

Tony - @atrainercalledtony

Corey -@yourtrainercorey

Kyle - @krjones_

Troy - @troy_brooks 

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