Off The Strength


Allow Him To Reintroduce Himself - The birth of "Catchphrase Jones"

Season 1, Ep. 6

Today on Off The Strength the show starts off with a discussion on the fitness levels of musicians, keeping up with the cardio to give the performance people are looking for but also the mental health for full treatment.

Next the group gets into music of the week:

Smino - Hoopti

J.I.D. - Off da Zoinkys

Shyne ft. Barrington Levy - Bad Boyz

Moving next into speaking on Ketosis and some background on that process, KRJones gives us a quick peak into his internet browser history with some inside knowledge on his favorite actress.

Wrapping the show up with the new auto-lace shoes and wearable tech from monster brands and last but not least, from wisdom from Corey.

Tony : @ATrainerCalledTony

Kyle: @KRJones_

Troy: @Troy_Brooks

Corey: @YourTrainerCorey

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