Off The Strength

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Action That Creates The Birth of Other Actions. Featuring: Carlos Davila.

Season 1, Ep. 96

  On this weeks episode of OFF THE STRENGTH, the guys pull up with renowned trainer, professor, sports psychologist and friend of the show Carlos Davila for a round 2 interview to have a follow up conversation on the health of health professionals, diversity and inclusiveness in wellness, his origins in fitness, the impact of music for his experience, Black men’s mental health, that complexity of fatherhood, finding time to heal yourself, and the power recognizing that you’re dope.


For more with Carlos catch up with him at:

IG: @BABALOS


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Show - @offthestrength_

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Kyle - @krjones_j  

Troy - @troy_brooks

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