Nourishing Conversation with Nicole & Christine

Health & Wellness in the French Riviera

Welcome to Nourishing Conversation, a brand new podcast building connections within the health & wellness community in the South of France and Beyond. Our mission is to bring together like-minded individuals who share ou

Super Spirulina!

Season 1, Ep. 2
Episode 2: Super Spirulina with Damien StephanThe protein of the future and the most nutrition-packed food on the planet with the highest concentration of protein and iron of any food, it’s no wonder NASA and ESA are studying these blue-green algae for farming on Mars. We discuss all the nutritional benefits of consuming spirulina, including how it’s the planet's highest source of protein and iron, numerous amino acids and potent antioxidants. Spirulina is the true fountain of youth! We interview Damien Stephan of “Spirulina Côte d’Azur”, a farmer in Grasse, France who makes the most delicate, pleasant-tasting spirulina pellets either of us have ever tasted. Learn what it is, how it's made and what it can do for your energy levels. Remember, this is purely educational and you should always speak with your doctor before starting a new diet regime.Where to buy Spirulina Côte d'AzurDirectly from the farm: www.spirulinacotedazur.comOr call Damien at +33 (0)7 83 04 08 35to arrange a pick-up or large order.Le Marché de nos collines9 route d'Opio, Maison du Terroir06650 Le Rouret Spirulina: Mitchso - Data from PDB entry 5MJM, figure generated in Pymol., CC BY-SA 4.0, CSIRO, CC BY 3.0 <>, via Wikimedia Commonslink: Kamata, Zhenzi Piao, Soichiro Suzuki, Takahiro Fujimori, Wataru Tajiri, Keiji Nagai, Tomokazu Iyoda, Atsushi Yamada, Toshiaki Hayakawa, Mitsuteru Ishiwara, Satoshi Horaguchi, Amha Belay, Takuo Tanaka, Keisuke Takano & Masanori Hangyo,CC BY 3.0, via Wikimedia Commonslink: