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Notions Podcast

How Energy Impacts Your Life

Season 3, Ep. 5

In this new episode, Ivana Milicevic and Yvonne Tchrakian from @TheManifestMovementWithYvonne explore the power of words and how they shape our lives and relationships.


Together, they reflect on positivity, karma, gratitude, and how these energies influence what we experience and attract. Drawing inspiration from the timeless book "Life Is a Game and How to Play It" by Florence Scovel Shinn, the conversation invites listeners to become more conscious of their inner dialogue, intentions, and the impact they have on the world around them.


A thoughtful episode about awareness, responsibility, and choosing words that align with the life you want to create.

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