Latest episode
Katie's new jeans, McDonald's Monopoly, Liz's life after IUD
01:03:24|The girls are back together and covering a LOT of ground. From hormones and RHONY, to the secret to life, hope, and dreams, this is a freaky little doozy of an ep! Also this just in—motherhood changes you and Katie checked a major life goal off her list.Very Important Episode Links:Levi's Jeans NaturopathEveryone and EverythingThe Wedding PeopleKeep Up With Your Girls:Katie on InstagramKatie on TiktokKokomo's WebsiteLiz on InstagramLiz's Website
More episodes
View all episodes
Liz Chats With Memoirist, Barrie Miskin
46:01|Liz chats with our first guest of the season, Barrie Miskin, NYC-based author of, Hell Gate Bridge: A Memoir of Motherhood, Madness, and Hope. Barrie shares more about her experience of navigating a mysterious mental illness during pregnancy and postpartum. She talks about spending time in psychiatric facilities and the gaps in maternal mental healthcare in the US. While her story is terrifying and tragic in many ways, it's filled with so much light and refreshing honesty. You'll adore Barrie! Very Important Episode Links:Hell Gate BridgeBarrie's WebsiteBarrie on InstagramKeep Up With Your Girls:Katie on InstagramKatie on TiktokKokomo's WebsiteLiz on InstagramLiz's Website3. Katie's ADHD Diaries
53:42||Season 3, Ep. 3In this solo episode, Katie does a deep dive into her journey with ADHD, aka her superpower. She discusses her diagnosis and the systems and tools she learned to manage her ADHD without meds for 20 years. Katie spills on why she decided to explore meds again a year after returning to work post-baby and shares more about how they are working for her and the practices she is using to stay balanced while on them. Meds and all, she's still our eccentric girl, and we love her.Very Important Episode Links:Cat Marnell - How to Murder Your LifeStasisCortisol ManagerRescue RemedyKeep Up With Your Girls:Katie on InstagramKatie on TiktokKokomo's WebsiteLiz on InstagramLiz's Website2. Liz breaks girl code, moms in the media & Shallow Hal syndrome
50:18||Season 3, Ep. 2If you're reading this, you now know our show notes are the hottest place on the internet! In this epi the mommies discuss their new girl-powered podcast team, their renewed crush on Seth Cohen, and all the juicy TV they're watching. They get deep on this year's buzziest book and dish on some of their fave moms in the media like Margot Robbie and Kourtney K.Very Important Episode Links:All Fours - Miranda July Intermezzo - Sally Rooney Keep Up With Your Girls:Katie on InstagramKatie on TiktokKokomo's WebsiteLiz on InstagramLiz's Website1. The mommies are back with major life updates
51:07||Season 3, Ep. 1Did you miss us?? Get caught up with your girls and hear their top five life updates—all major in their own way with many solo pods to come to dive deeper. The mommies also give their hot take on the Secret Lives of Mormon Wives. It's good to be back.Very Important Episode Links:Joe Fresh ClogsLED Mask SpreadsheetKeep Up With Your Girls:Katie on InstagramKatie on TiktokKokomo's WebsiteLiz on InstagramLiz's Website34. The Summer Sendoff
52:03||Season 2, Ep. 34In the final episode of this season, the mommies talk about their soft girl summers and what they’ve been crossing off their bucket lists. They reflect on the last year of motherhood and podcasting and chat about their hopes and dreams for the pod when they are back in action this fall!33. Day to day business ops with Katie (Part 2)
40:59||Season 2, Ep. 33Katie is solo this week, answering all your questions about running a business. She shares what her typical day looks like, how she structures her team, managing staff, when to grow your business and how to navigate through hard times like a negative cash flow.Episode Resources:Katie InstagramKokomo InstagramKokomo Website