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24. Trad wives, scammer stories, sports
46:05||Season 3, Ep. 24Katie and Liz give their take on the new Meghan Markle show and the controversial documentary about disgraced Youtuber, Ruby Franke. The mommies share a fave serial podcast about a doula scammer and Katie catches us up on advancements in her skiing skills. They romanticize getting full-time jobs and discuss Katie's plans for her upcoming trip to Paris.Very Important Episode Links:The Con: Kaitlyn's Baby Devil in the Family: The Fall of Ruby FrankeBiologique Recherche Keep Up With Your Girls:Katie on InstagramKatie on TiktokKokomo's WebsiteLiz on InstagramLiz's Website
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23. Taylor Hobbs of The Valley Living
57:03||Season 3, Ep. 23Katie chats with owner of The Valley, Taylor Hobbs about her journey to opening a home and lifestyle goods shop in Squamish. They dive into what mat leave looks like as an entrepreneur, and how Taylor is balancing motherhood with the day-to-day operations of running her own business.Very Important Episode Links:The Valley Living Website The Valley Instagram Taylor's InstagramKeep Up With Your Girls:Katie on InstagramKatie on TiktokKokomo's WebsiteLiz on InstagramLiz's Website21. We went viral, Gordon Ramsay, potty training
41:30||Season 3, Ep. 21The internet can't stop talking about the mommies! Katie recaps meeting (and falling in love with) Gordon Ramsay and how she tackled a major parenting milestone: potty training! They can't get through a single episode without talking about Summer House, of course, and they give their thoughts on the newest season of The White Lotus. Liz shares a wellness goal she's working on and they discuss the controversy surrounding their latest viral clip!Very Important Episode Links:Keep Up With Your Girls:Katie on InstagramKatie on TiktokKokomo's WebsiteLiz on InstagramLiz's Website20. Motherhood & movement with Julie Chutter
52:49||Season 3, Ep. 20Liz catches up with pregnancy and postpartum movement coach, Julie Chutter. Julie's been a part of the Vancouver fitness industry for over 10 years and since having two boys, her focus has shifted to helping new moms rebuild strength and connect through group classes. She shares her tips for prenatal movement and easing back into fitness after baby. Julie also share what she's learned about herself and her relationship to movement since becoming a mom. Very Important Episode Links:Move by JuJulie's InstagramKeep Up With Your Girls:Katie on InstagramKatie on TiktokKokomo's WebsiteLiz on InstagramLiz's Website19. Talking reality TV with Taylor Loren
01:08:48||Season 3, Ep. 19Katie catches up with fellow reality TV junkie, Taylor Loren, on all their favourite shows. Tune in to get their take on the latest Housewife drama, the Paige & Craig breakup, Southern Charm, the soothing power of the Kardashians, and the premiere of this season of Summerhouse! Very Important Episode Links:Taylor on InstagramTaylor's WebsiteKeep Up With Your Girls:Katie on InstagramKatie on TiktokKokomo's WebsiteLiz on InstagramLiz's Website18. Katie's untangling: the Hong Kong/Bali recap
53:28||Season 3, Ep. 18The mommies are finally back together after Katie's big trip! Katie catches us up on all her favorite spots in Hong Kong, what she realized about herself when she was away, and what really went down in Bali. They chat about Housewives, Summer House drama, why the Kardashians are the ultimate low-cortisol content, and some new Netflix shows they're loving. Very Important Episode Links:Potato HeadApple Cider VinegarKeep Up With Your Girls:Katie on InstagramKatie on TiktokKokomo's WebsiteLiz on InstagramLiz's WebsiteKatie's Amazon Storefront17. Lauren Shuster's Surrogacy Journey
49:36||Season 3, Ep. 17Liz chats with Lauren Shuster, a friend of the pod's, about her traumatic birth and journey to pursuing surrogacy. Lauren shares how she went from sending a letter to almost every woman she's ever known, asking for help on this unknown and overwhelming path to motherhood, to having an old friend from elementary school carry her two beautiful babies. Lauren's gorgeous daughter, Charlie makes a cameo and Liz asks all the questions you might be wondering about what it's like to have another woman carry your child. Lauren was so open and vulnerable about her experience—you're going to learn so much from her story.Very Important Episode Links:Lauren's InstagramKeep Up With Your Girls:Katie on InstagramKatie on TiktokKokomo's WebsiteLiz on InstagramLiz's WebsiteKatie's Amazon Storefront