Nobody Panic

Dear Listener, crap at writing greetings cards? End up putting something really generic or banging on for ages about nothing? Panic and freeze and end up not giving it to the person because what you’ve written is borderline feral? Stevie and Tessa have some top tips to get you through the blank page fear. Big love, NP x Subscribe to the Nobody Panic Patreon at patreon.com/nobodypanicWant to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanicRecorded and edited by Aniya Das for Plosive.Photos by Marco Vittur, jingle by David Dobson.

Tessa recently got very nude in Japan and learnt some valuable truths about the concept of being nude. Stevie would like to know how to get nude without feeling self conscious. If you’re a non-nude and would like to free yourself from the confines of cloth then have a listen and let’s all go skinny dipping together. Subscribe to the Nobody Panic Patreon at patreon.com/nobodypanicWant to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanicRecorded and edited by Aniya Das for Plosive.Photos by Marco Vittur, jingle by David Dobson.

Comedian Alexandra Haddow DJs super cool night Indie Amnesty and so pops in to teach Tessa how to put together a fun DJ set for Stevie's wedding party, after Tessa admits she wanted to create a 20 minute long track with record scratch sounds she can “mime to”. Features many top tips on how to become a musical vibe merchant.Alexandra will be on tour with her debut stand-up show 'Not My Finest Hour' from 27 January 2024 to 17 February 2024. For tickets and information head to linktr.ee/alexandrahaddow.Subscribe to the Nobody Panic Patreon at patreon.com/nobodypanicWant to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanicRecorded and edited by Aniya Das for Plosive.Photos by Marco Vittur, jingle by David Dobson.

Dear Diary, today Stevie and Tessa did an amazing podcast on journalling. It was inspired by a listener suggestion, and the aforementioned listener wrote several detailed questions which they worked through in order and found to be a particularly helpful structure. They discussed bullet journalling, whether you need a nice notebook, Tessa's fears over being arrested for a murder she did not commit, and what pen to use. A great day.Subscribe to the Nobody Panic Patreon at patreon.com/nobodypanicWant to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanicRecorded and edited by Aniya Das for Plosive.Photos by Marco Vittur, jingle by David Dobson.

As a bonus episode, and as it's Halloween, please enjoy Tessa's Radio 4 stand up special 'Resting Witch Face'. It's all about the rise of witchcraft, and was created, written and recorded during lockdown, so please bear that in mind as it starts off a little unhinged. (But then it gets really good) A Tiger Aspect production for BBC Radio 4.Subscribe to the Nobody Panic Patreon at patreon.com/nobodypanicWant to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanicPhotos by Marco Vittur, jingle by David Dobson.

Want to get witchy this Halloween? Don’t want to get witchy but would like to listen to a guided spell as narrated by Stevie, which turns out to be less a guided spell more a chat-thru with much discussion? Grab your sage sticks, light some candles and let’s goooo (you don’t need sage sticks, or anything, it’s a very chilled spell).Subscribe to the Nobody Panic Patreon at patreon.com/nobodypanicWant to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanicRecorded and edited by Aniya Das for Plosive.Photos by Marco Vittur, jingle by David Dobson.

The internet sneers at no one quite as hard as they sneer at the autumn basic bitches. BUT! After much thought, Stevie and Tessa have decided to come out to bat for them HARD. It’s decorative gourd season motherfucker, get a yourself a massive cable knit sweater and get involved! Subscribe to the Nobody Panic Patreon at patreon.com/nobodypanicWant to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanicRecorded and edited by Aniya Das for Plosive.Photos by Marco Vittur, jingle by David Dobson.

The recent publication of Jonah's Hill text conversations sends Stevie and Tessa into a deep dive into learning what is a boundary? Was Jonah using the term correctly? (Spoiler: no) How can you use them in your own life? Are we doing more harm than good weaponsing therapy-speak? Fascinating stuff if we say so ourselves.Subscribe to the Nobody Panic Patreon at patreon.com/nobodypanicWant to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanicRecorded and edited by Aniya Das for Plosive.Photos by Marco Vittur, jingle by David Dobson.

Award-winning superstar and all round fantastic gal, Rose Matafeo, joins Stevie and Tessa for a live episode on Lucid Dreaming. What is it? How do you do it? Can you too become a Oneironaut? A dream sailor? A night-walker? A master of the land where the veil between worlds grows thin? A very fun episode, though fair warning, things turn sexual veeeery quickly.Subscribe to the Nobody Panic Patreon at patreon.com/nobodypanicWant to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanicRecorded and edited by Aniya Das for Plosive.Photos by Marco Vittur, jingle by David Dobson.