No Place To Hyde

on this episode we got the chance to talk to mark, a Barnsley bloke who has rebuilt his whole live from the ground up and is prrof that we can do it with the right mindset and little else more, mark had had the courage to talk about his darker days and how he got through this and is here today to talk about the ups and down of his journey as a single dad .

on this episode i had the privilege of chatting to a viral sensation from across the pond in USA who is a ex-pro wrestler a huge foodie who loves the uk based foods and all round general great guy, check out all his social medias under the name of ajslambino. a huge amount of respect and pride for this guy who has faced up to his demonds and come out fighting for him and his kids. this podcast has been proudly sponsored by the guys at MountainMinerals check out the web page and shop and also check out the tiktok page and tiktok shop under the name of mountain minerals

on this episode i had the privilege of talking to Shaun, who at the age of only 36 has had a incredibly rough time and come out the other side in a good place with still something that will forever be missing in his life. listen along at just how brave this man is and i truly admire his strength and the journey he has been on and continues to go through. WE NEED TO BRAKE THIS STIGMA AROUND NOT TALKING !!!!! this episode is dedicated to a little man who goes by the name FRANKLIN who will always be remembered never forgotten and loved everyday.

In this episode the roles have changed and i am the one being asked the questions and kai hatton was the man for the job he dug deep asked questions that most wouldn't have asked and we got through some good memories and some really sad memories all in the hope of showing i am an open book and will talk about my issues past or present.

in this episode i talk about what I've achieved in the years since my unsuccessful unliving attempt and how i thought i had nothing left to be here for and as it turns out i had a lot to live for....

On this episode i had the delight of sitting down and talking to Kai Hatton who's story is an ongoing one and his journey continues through his medical and mental health at each stage of his recovery. Kai has a fantastic attitude towards his recovery and life in general but his health has had a huge impact on his life and his family too.... listen in and hear how he has gone through so much at such a young age and how he continues to progress.

Episode 3 - Go to war with your mindset, in this episode i talk about the impacts of a negative mindset and a positive mindset and how un less your Willing to help your self you wont ever be able to receive help from others. this is a short solo podcast and i hope you take something away from what i have spoke about. remember take care of each other and take care of yourself.

PTSD.... we bust the myth that its only something that affects vets... WRONG! PTSD can hit anyone and across a number of different triggers too. Join us for episode 2 when i had a guest spot on.... a guy whom i have massive respect for in the industry and who has helped me with out even realising he did. Listen as we delve into the triggers and his story of recovery and his nearly not here moment.also please check out his episode on his own pod if your interested in the lost passport in Iraq story https://open.spotify.com/episode/5HBOTEUy8BRFPR6KK8rHnJ?si=3f67e9a3411c4430