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Lair Torrent, LMFT - Marriage and Family Therapist

Ep. 16

In today’s episode we’re joined by the illuminating Charleston Based Marriage and Family Therapist, Lair Torrent, LMFT about The Practice of Love, marriage counseling , holistic therapy & eastern medicine, and how trauma affects our relationships. Lair truly wows Laura and Todd with his insight on Trans-generational trauma, mindfulness and breaking the cycle, triangulation, and what happens when marriage counseling doesn’t work. The three also share quite a few laughs, and ponder the challenges of a thrupple and what they believe they were in their past lives. We think everyone, whether married, divorced, single or in between will benefit from this enthralling conversation with Lair and we can’t wait to have him (and maybe even his therapist/medium wife!) back on the show!


Links Mentioned in Today's Show:

Lair’s Instagram

Lair's Website

The Practice of Love: Break Old Patterns, Rebuild Trust, and Create a Connection That Lasts

The Helix Center

The Body Keeps the Score


Bio: Lair Torrent is a Licensed Marriage and Family Therapist (LMFT) treating clients from a holistic perspective; meeting them where they are and helping them to know themselves mentally, emotionally, physically and spiritually. Lair sees clients individually, as couples or as groups in his private practice in Charleston, SC or via Skype and FaceTime, all over the world. In an effort to reach more people with his unique brand of mindfulness based therapy, Lair also writes on the subjects that come up time and again in his practice. He offers in-person workshops as well as downloadable versions of the same on the subject of couples healing, anger management and more. Lair has been sourced for his expertise by New York Magazine, Rolling Stone and NPR, among others. He is an avid surfer, spiritual journeyman and devoted father and partner. 

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