Womb health and empowerment

In this episode I dive deep into this incredible organ looking at her anatomy and function, discussing what diseases she may suffer from, how she changes to support the growing baby and much more before talking about our spirit womb and her connection to Mother Earth. Stay tuned right until the end to enjoy a relaxing and soothing womb healing meditation. Please like, subscribe, share and comment as I always love to hear from you. With love, Claire x

Understanding both the Physical and the Spirit Womb

Learn all about the stages of menopause and how to manage this transition in your life.

In today's episode I will discuss the 3 stages of menopause, signs and symptoms, explain all about our hormones, and what they do, and how they change during this transition in a woman's life. Knowledge is power, so once we understand the the perimenopause and menopause we can support this change through better nutrition and adapting our lifestyle.&nbsp;My name is Claire Parry, I am a registered Nutritionist, women's holistic health therapist and womb keeper. Through my professional training and clinical practice I am delving into this fascinating subject to help and guide you through this empowering time in your life. I hope you enjoy listening. Much love, Claire x

Negotiating a Happy Menopause Naturally

Your hub for all things related to women's health and wellbeing

Hi there and welcome to the channel and I really do hope that you find something you can relate to within these episodes. So just a little bit about me, my name is Claire Parry and I am a registered nutritionist, womb keeper and a women’s holistic health therapist, I am also advocate for supporting and empowering women on their journey to better health, holistically.&nbsp; This channel was created to give women access to information about our body, mind and spirit which are so intrinsically linked.&nbsp;Each episode will discuss a subject around women’s health, either as a solo podcast speaking from my own knowledge and expertise, or by inviting a guest speaker onto the channel to discuss a subject close to their own heart, I do hope you enjoy listening, so, grab yourself a brew and without further ado lets dive in.&nbsp;If you like this podcast please like, subscribe and comment as I always love to hear from you.&nbsp;&nbsp;With love, Claire x

The Women's Health Hub Solo Series

All Episodes

2. Understanding both the Physical and the Spirit Womb

1. Negotiating a Happy Menopause Naturally