LifePilot: Live your life by design

In this episode of the Life Pilot podcast, I wanted to focus on how to know what makes you happy, after having a pretty poignant conversation with someone dear to me who realised they weren't.Let's be honest it can be a struggle to find happiness in life when you're stressed, fatigued, financially strained, in a shitty relationship, feeling unwell and more. The thing is happiness is a path not a destination, and you can tune in to at anytime.I've got 5 key ways to understand what makes you happy and do more of it.So tune into this episode where I share my personal insights and findings on understanding what truly makes you happy!You'll learn:The benefits of writing down moments of happiness to gain clarity and focusThe significance of gratitude in enhancing daily joyPractical ways to incorporate more happiness-inducing activities into your routine!The importance of connecting with your childhood joys and distinguishing between genuine and societal sources of happiness.

Do you know how much money you have coming into your life? Every single day. If not then let me introduce you to the power of money tracking.It may have never crossed your mind to do money tracking on the daily? But it's a game changer!I'm talking about tracking all the money that's coming to you, and I'm not just talking about income or salary.There's all the value that you likely don't think about that you receive daily.There's so much more to this powerful way of looking at and tracking your money that it will actually make you feel more abundant and lead you to receiving more abundance.Learn all about it in this episode of LifePilot.When you're ready to know where you're at financially in life, and 5 other areas of your life take my free Life Audit at https://lifepilot.co/auditIf you want to get clear on your perfect day and have more and more of them download my free Perfect Day Exercise at https://lifepilot.co/perfect

We've officially reached the half way point of 2024, so what better time to reset and focus on how we want the next 6 months to go.I've set my 90 day goals, goals and intentions for July and have kicked off this month with a bang. In this episode I'll walk you through exactly what I have in store in my life and work and take you behind the scenes of how Josh and I use LifePilot to stay focused on our big dreams and prioritise what matters.https://lifepilot.co is the holistic life planning tool to turn your dreams into reality, one day at a time!

I don't know about you, but I am all about how do I learn more in less time and actually get a real ROI from my actions?Even more so, how the heck do I incorporate more learning into my every day and prioritise it so I'm constantly expanding my knowledge and skills and applying it to my life and work?In this episode I dive into how do you actually prioritise learning, and understand the why and reasoning behind what you choose to learn, as well as the results you actually want?I'm a huge advocate for learning, but learning without applying is just a pure waste. So in this episode we dive into how to learn anything faster and with purpose.You'll learn:Four ways to figure out the why, what and how of your own learningHow you can create a learning plan that suits you and your time available.Five hacks to learning anything fasterHow to implement what you learn and get real ROIKey resources:The Freedom Plan book - especially the part on being a Leading LearningSuck it up, Princess - again the whole chapter on the art of being a leading learnerOutlive by Dr Peter Attia - because who doesn't want to live to a healthy old ageMomentum - my 10 week Life Coaching Program designed to help you reclaim your life, on your own terms - starts July 1st!

Let's talk about when the full spectrum of life just hits you and you realise you're not superhuman.How do you avoid taking on all the life admin responsibilities? How do spot potential burnout or when you're doing too much? How many projects is too many to take on and what do you when the realities of life and death hit you?I discuss just what's been on my plate that I've been navigating recently, how I've used my own life coaching advice and tools like breathwork, self-care and relationships to overcome the big moments, and nurture myself.If you've been feeling like there's a lot going on in your life and that you aren't necessarily coping, or your wondering how to delegate more, to free up time, to focus on what matters and to be fully present - I got you in this episode.If you're wanting to look at a full life makeover in 10 weeks and learning how to focus on your big dreams and goals in life, check out Momentum starting July 1st.

I'm super excited to dive into how we can all change our lives by adopting better habits. It’s all about figuring out what triggers our actions and then mapping out better responses. I'll share personal stories, like how I tackled my phone habit and some practical tips on how you can replace bad habits with good ones. We’ll chat about this cool concept called the habit loop from Charles Duhigg’s book, and I’ll encourage you to do a little habit audit. If you want to be part of a transformative 10-week live Life Coaching program, Momentum starts July 1st and can seriously help you live your best life including developing powerful habits for life. Learn more at lifepilot.co/momentum

Ever had someone shoot down your dreams with their unsolicited advice? This episode is all about ignoring those naysayers and trusting your own gut.Too many people have given up on their dreams because of well intention but inexperienced family members, friends or complete strangers sharing their opinion when you least need it.So how do you deal with this? When is it best to actually listen versus create firm boundaries?What is a script you can use on your loved ones to get them on board instead?Don't worry I've got you covered!In this episode I share: ✅ What you can do when people give you advice that you don’t ask for✅ What's really going on for naysayers and why you need to set firm boundaries✅ How to get naysayers on board even if they don't believe or understand in what you're doingPlus you'll get a little book reading from my Amazon No #1 Bestseller Suck It Up, Princess. You can grab your copy here.This book is for women the world over who want to get over your excuses and get on with living a rich, fulfilling and rewarding life, on your own damn terms.I wrote this book because you are a heroine! For real. And you deserve to tap into your hidden potential, and leverage your unique talents and skills to create the life you truly want to live.And you do that by ignoring the naysayers and by listening to your own advice!!Resources:Take the Quiz to find out what type of Entrepreneurial Archetype you are.Do your free Life Audit to understand which areas of life you can level up in and how.Check out these online locations to get the Kindle version of Suck It Up, Princess for FREE and leave a review!

I had an enlightening discussion with Jo Jensen on how AI can fit seamlessly into our daily routines and businesses. From planning team dinners to managing tasks efficiently, AI is a true game-changer. Don’t miss out on these valuable insights! Listen now.In this AI Podcast Episode you'll learn:How do you keep up with the fast pace AI is developing and not get overwhelmed, scared or left behindWhat are the key AI tools to use and some great real life examplesHow to use an AI team in the future to outsource your work toKey ways to use AI in your everyday life like a personal assistantHead here for links to tools we talked about.

I'm a big fan of an ideal morning routine that works for you. One that gives you energy, provides you with plenty of inspiration and makes you feel like you're kicking ass before 7:00 AM.However, I feel like over the last three to five years, there have been so many expert ideal morning routines that have come about.I think that people are a little bit confused. And at the end of the day, one thing I realized is that your morning routine needs to fit your lifestyle, work for your personality and work in with what actually motivates you.Heck it doesn't even need to be in the morning if you don't want it to be!In this episode I dive into:The key ingredients of an ideal morning routine designed about youMy current morning routine compared to one pre childrenA comparison of three 'expert' ideal morning routines and what they had in commonHow the 5am Club, Miracle Morning and Hubermann Routine might work for youIf you want to get an idea on where you're at in your own life, be it wellness, lifestyle, relationships, personal growth, work or wealth, then take my free Life Audit to get your instant score and close the gap on where you are vs where you want to be.