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My Time Capsule
Ep. 527 - Emmanuel Sonubi
Emmanuel Sonubi is a two time Edinburgh Comedy Award nominee. Nominated for Best Newcomer in 2022 and Best Show in 2023, as well as the Chortle Award for Best Club Comedian in 2023 and Next Up Comedy Award for Best Show in 2022. He has headlined BBC's Live at the Apollo and appeared on QI and Have I Got News for You. He will next be seen in the forthcoming shows The Hitlist (BBC), Silence is Golden (U&Dave) and Richard Osmond’s House of Games. Following a sold-out run at the Edinburgh Fringe, an acclaimed European tour, and a triumphant New York Soho Theatre residency, Emmanuel Sonubi is back on the road with his latest show, Life After Near Death. After surviving heart failure, Emmanuel takes audiences on a rollercoaster ride through his journey of recovery, resilience, and the moments of comedy that emerge even in life’s darkest corners .
Emmanuel Sonubi is our guest in episode 527 of My Time Capsule and chats to Michael Fenton Stevens about the five things he'd like to put in a time capsule; four he’d like to preserve and one he’d like to bury and never have to think about again .
Tickets for Emmanuel’s tour are available here - https://www.emmanuelstandup.com .
Follow Emmanuel Sonubi on Instagram & Twitter/X: @emmanuelstandup .
Follow My Time Capsule on Instagram: @mytimecapsulepodcast & Twitter/X & Facebook: @MyTCpod .
Follow Michael Fenton Stevens on Twitter/X: @fentonstevens & Instagram @mikefentonstevens .
Produced and edited by John Fenton-Stevens for Cast Off Productions .
Music by Pass The Peas Music .
Artwork by matthewboxall.com .
This podcast is proud to be associated with the charity Viva! Providing theatrical opportunities for hundreds of young people .
To support this podcast, get all episodes ad-free and a bonus episode every Wednesday of "My Time Capsule The Debrief', please sign up here - https://mytimecapsule.supercast.com. All money goes straight into the making of the podcast.
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Ep. 541 - Matthew Lorenzo - Sports presenter and film maker for BBC, Sky, ITV, GMTV and Channel 4
01:03:41|Matthew Lorenzo was one of the original presenters on Sky Sports, he went on to front major sporting events for ITV, Channel 4, BBC Sport, GMTV TalkSPORT, covering everything from Premier League and Champions League football to Formula 1 and The World Cup. As a producer and director, Matthew has created a series of acclaimed sports documentaries, including Bobby — the definitive film on England’s World Cup-winning captain Bobby Moore — Hurst The First And Only, Brighton Stand or Fall, Finding Jack Charlton and The United Way with Eric Cantona. His latest documentary, “King of Lies,” will be released as a Sky Original on 16th November 2025. Matthew's podcast For Luck’s Sake, is available now wherever you get your pods .Matthew Lorenzo is our guest in episode 541 of My Time Capsule and chats to Michael Fenton Stevens about the five things he'd like to put in a time capsule; four he’d like to preserve and one he’d like to bury and never have to think about again .Matthew's podcast For Luck’s Sake is available here - https://feeds.acast.com/public/shows/for-lucks-sakeFollow Matthew Lorenzo on Twitter/X: @lorenzomatthew .Follow My Time Capsule on Instagram: @mytimecapsulepodcast & Twitter/X & Facebook: @MyTCpod .Follow Michael Fenton Stevens on Twitter/X: @fentonstevens & Instagram @mikefentonstevens .Produced and edited by John Fenton-Stevens for Cast Off Productions .Music by Pass The Peas Music .Artwork by matthewboxall.com .This podcast is proud to be associated with the charity Viva! Providing theatrical opportunities for hundreds of young people .
Ep. 540 - Rob Brydon Unedited - over 30 minutes of unheard chat!
01:35:22|An unedited version of Episode 86 with Rob Brydon, with over 30 minutes of unheard chat!Rob Brydon is best known for presenting Would I Lie to You on BBC One, playing Bryn West in Gavin and Stacey and his role in The Trip with Steve Coogan .Rob Brydon is our guest in episode 540 of My Time Capsule and chats to Michael Fenton Stevens about the five things he'd like to put in a time capsule; four he’d like to preserve and one he’d like to bury and never have to think about again .Follow Rob Brydon on Instagram: @robbrydon .Follow My Time Capsule on Instagram: @mytimecapsulepodcast & Twitter/X & Facebook: @MyTCpod .Follow Michael Fenton Stevens on Twitter/X: @fentonstevens & Instagram @mikefentonstevens .Produced and edited by John Fenton-Stevens for Cast Off Productions .Music by Pass The Peas Music .Artwork by matthewboxall.com .This podcast is proud to be associated with the charity Viva! Providing theatrical opportunities for hundreds of young people .
Ep. 539 - Halloween Special - A compilation of our guests from Halloweens past
45:20|Happy Halloween! We're on holiday so this is a special compilation episode featuring clips from guests who have been on My Time Capsule on Halloween over the past 5 years. Featuring the comedian Josie Long, the Bugs and Silent Witness actor Jaye Griffiths, actor and Barry's son Bob Cryer, writer and host of Uncanny Danny Robins and Brushstrokes actor and writer Karl Howman.Follow My Time Capsule on Instagram: @mytimecapsulepodcast & Twitter/X & Facebook: @MyTCpod .Follow Michael Fenton Stevens on Twitter/X: @fentonstevens & Instagram @mikefentonstevens .Produced and edited by John Fenton-Stevens for Cast Off Productions .Music by Pass The Peas Music .Artwork by matthewboxall.com .This podcast is proud to be associated with the charity Viva! Providing theatrical opportunities for hundreds of young people .
Ep. 538 - Beth Rigby - Political Editor of Sky News
01:03:27|Beth Rigby is the Political Editor of Sky News. She joined the network in 2016 and became Political Editor in 2019, leading coverage of major political events, elections, and interviews with senior figures across Westminster. Before Sky, Beth spent over a decade at the Financial Times, where she served as Deputy Political Editor and Chief Political Correspondent. Beth Rigby is our guest in episode 538 of My Time Capsule and chats to Michael Fenton Stevens about the five things she'd like to put in a time capsule; four she’d like to preserve and one she’d like to bury and never have to think about again .Follow Beth Rigby on Instagram: @bethrigbysky & Twitter/X: @BethRigby .Follow My Time Capsule on Instagram: @mytimecapsulepodcast & Twitter/X & Facebook: @MyTCpod .Follow Michael Fenton Stevens on Twitter/X: @fentonstevens & Instagram @mikefentonstevens .Produced and edited by John Fenton-Stevens for Cast Off Productions .Music by Pass The Peas Music .Artwork by matthewboxall.com .This podcast is proud to be associated with the charity Viva! Providing theatrical opportunities for hundreds of young people .
Ep. 537 - Miles Jupp Unedited - over 50 minutes of unheard chat!
01:43:11|An unedited version of Episode 20 with Miles Jupp, with over 50 minutes of unheard chat!Miles Jupp is a standup comedian, actor, former presenter of The News Quiz on BBC Radio4, regular panelist on Have I Got News For You, Would I Lie To You, QI and 8 Out of 10 Cats Does Countdown .Miles Jupp is our guest in episode 537 of My Time Capsule and chats to Michael Fenton Stevens about the five things he'd like to put in a time capsule; four he’d like to preserve and one he’d like to bury and never have to think about again .Follow My Time Capsule on Instagram: @mytimecapsulepodcast & Twitter/X & Facebook: @MyTCpod .Follow Michael Fenton Stevens on Twitter/X: @fentonstevens & Instagram @mikefentonstevens .Produced and edited by John Fenton-Stevens for Cast Off Productions .Music by Pass The Peas Music .Artwork by matthewboxall.com .This podcast is proud to be associated with the charity Viva! Providing theatrical opportunities for hundreds of young people .
Ep. 536 - Amanda Barrie - Cleopatra in Carry On Cleo, Alma Baldwin in Coronation Street
57:58|Amanda Barrie is a British actress who first gained attention in the 1960s with roles in the classic Carry On films, including Carry On Cabby (1963) and Carry On Cleo (1964), where she played Cleopatra. On television, she became a household name as Alma Baldwin in Coronation Street, appearing regularly from the 1980s to 2001. After leaving the soap, she joined the cast of Bad Girls as Bev Tull, adding another memorable role to her career. She has also made guest appearances in shows such as Are You Being Served?, Doctors, and Benidorm . Amanda Barrie is our guest in episode 536 of My Time Capsule and chats to Michael Fenton Stevens about the five things she'd like to put in a time capsule; four she’d like to preserve and one she’d like to bury and never have to think about again .Amanda Barrie’s autobiography, I'm Still Here: My 90 Years, is available here - https://www.waterstones.com/book/im-still-here/amanda-barrie/9781917439367 .Follow Amanda Barrie on Twitter/X: @amandabarrie11 . Follow My Time Capsule on Instagram: @mytimecapsulepodcast & Twitter/X & Facebook: @MyTCpod .Follow Michael Fenton Stevens on Twitter/X: @fentonstevens & Instagram @mikefentonstevens .Produced and edited by John Fenton-Stevens for Cast Off Productions .Music by Pass The Peas Music .Artwork by matthewboxall.com .This podcast is proud to be associated with the charity Viva! Providing theatrical opportunities for hundreds of young people .
Ep. 535 - Joz Norris - Award winning comedy writer and performer
01:04:16|Joz Norris is an acclaimed comedy writer and performer. He makes unusual shows for the Edinburgh Fringe including the smash hit Joz Norris Is Dead. Long Live Mr Fruit Salad. (winner of the Comedians’ Choice Award for Best Show, nominee for the Malcolm Hardee Award for Comic Originality, the Chortle Award for Best Music & Variety Act, and longlisted for the Edinburgh Comedy Award) and Blink (one of the Evening Standard’s Top 20 comedy shows of 2022, and sponsored by Arts Council England), both of which transferred to multiple runs at Soho Theatre. In 2020 he adapted You Build The Thing You Think You Are, which would have been a new live show, into a feature film streamed online which was acclaimed as one of the comedy highlights of the year by both the Guardian and the Telegraph. His original sitcom for BBC Radio 4, The Dream Factory, co-written with Miranda Holms, was a radio pick of the week in the Observer, the Times, the Telegraph and the Mail on Sunday, and was featured on Radio 4’s Comedy of the Week podcast, and his Radio 4 comedy special A Small Talk On Small Talk was a Guardian Audio Pick of the Week. He was also the co-host and co-creator of BBC Radio 4’s Useless Millennials with Roxy Dunn, and has guest starred in Radio 4’s The Many Wrongs Of Lord Christian Brighty; The Now Show and The Train At Platform 4.Joz Norris is our guest in episode 535 of My Time Capsule and chats to Michael Fenton Stevens about the five things he'd like to put in a time capsule; four he’d like to preserve and one he’d like to bury and never have to think about again .Tickets for Joz’s tour are available here - https://www.joznorris.co.uk/you-wait-time-passes-uk-tour .Follow Joz Norris on Instagram & Twitter/X: @JozNorris .Follow My Time Capsule on Instagram: @mytimecapsulepodcast & Twitter/X & Facebook: @MyTCpod .Follow Michael Fenton Stevens on Twitter/X: @fentonstevens & Instagram @mikefentonstevens .Produced and edited by John Fenton-Stevens for Cast Off Productions .Music by Pass The Peas Music .Artwork by matthewboxall.com .This podcast is proud to be associated with the charity Viva! Providing theatrical opportunities for hundreds of young people .
Ep. 534 - Professor John Duncan - a pioneer of modern cognitive neuroscience
01:32:09|Professor John Duncan is among the pioneers of modern cognitive neuroscience. He was elected a Fellow of the Royal Society in 2008 and a Fellow of the British Academy in 2009. In 2012, he was awarded the Heineken Prize for Cognitive Science by the Royal Netherlands Academy of Arts and Sciences. After completing his education at the University of Oxford in 1976, Duncan worked for two years with Michael Posner at the University of Oregon, and then worked at the Medical Research Council (MRC). As of 2018, he is Programme Leader at the MRC's Cognition and Brain Sciences Unit in Cambridge; he is also a Professorial Research Fellow in the Department of Experimental Psychology at the University of Oxford and a Fellow of St John's College, Oxford. His latest book, The Animal and the Thinker: Instinct, Reason and the Dance of Our Divided Selves, is out now.Professor John Duncan is our guest in episode 534 of My Time Capsule and chats to Michael Fenton Stevens about the five things he'd like to put in a time capsule; four he’d like to preserve and one he’d like to bury and never have to think about again .Buy John ducat’s latest book, The Animal and the Thinker, here - https://www.penguin.co.uk/books/461766/the-animal-and-the-thinker-by-duncan-john/9780753560921.Follow My Time Capsule on Instagram: @mytimecapsulepodcast & Twitter/X & Facebook: @MyTCpod .Follow Michael Fenton Stevens on Twitter/X: @fentonstevens & Instagram @mikefentonstevens .Produced and edited by John Fenton-Stevens for Cast Off Productions .Music by Pass The Peas Music .Artwork by matthewboxall.com .This podcast is proud to be associated with the charity Viva! Providing theatrical opportunities for hundreds of young people .
Ep. 533 - Edy Hurst
01:12:28|Edy Hurst is a critically acclaimed and award winning stand-up comedian and musician who has appeared on BBC Radio 4, MTV UK, NextUp Comedy, and BBC Radio Manchester. Having been successful in numerous new act competitions in his early career, he has also made the finals of the 2021 Musical Comedy Awards and been nominated for North West Comedy Award for Best Alternative Act and Best Comedy Show at Buxton Fringe. Edy has previously toured the UK with his debut hour Hurst Schmurst and Edy Hurst’s Comedy Version of Jeff Wayne’s Musical Version of H.G. Wells’ Literary Version (Via Orson Welles’ Radio Version and Steven Spielberg’s Film Version) of The War of the Worlds and his podcast Edy Hurst’s Podcast Version of… The War of the Worlds has been at the top of sci-fi podcast charts across the world. Edy is also the co-creator of Cultural Comedy Tours, which sees stand-up comedians perform tours across museums, galleries and heritage sites .Edy Hurst is our guest in episode 533 of My Time Capsule and chats to Michael Fenton Stevens about the five things he'd like to put in a time capsule; four he’d like to preserve and one he’d like to bury and never have to think about again .Tickets for Edy’s tour are available here - https://www.edyhurst.co.uk/witches-on-tour .Follow Edy Hurst on Twitter/X & Instagram @edyhurst . Follow My Time Capsule on Instagram: @mytimecapsulepodcast & Twitter/X & Facebook: @MyTCpod .Follow Michael Fenton Stevens on Twitter/X: @fentonstevens & Instagram @mikefentonstevens .Produced and edited by John Fenton-Stevens for Cast Off Productions .Music by Pass The Peas Music .Artwork by matthewboxall.com .This podcast is proud to be associated with the charity Viva! Providing theatrical opportunities for hundreds of young people .