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My Shadow and I

Feeling confident and secure in your aloneness (whether by choice or circumstances)


Latest episode

  • 5. Moving abroad alone

    28:33||Season 1, Ep. 5
    My personal story about how I moved abroad (twice) and how starting a life from scratch went.If you want to leave a comment or connect with me, you can find me on Instagram: moodytillnoon

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  • 4. How to be alone when you're feeling low

    21:32||Season 1, Ep. 4
    I missed an episode last week because aloneness hit me a little harder. It's just natural ups and downs in life. And I am teaching quick aloneness first aid.If you want to leave a comment or connect with me, you can find me on Instagram: moodytillnoon

  • 3. How to go to events alone

    27:07||Season 1, Ep. 3
    This is a fun one. Sharing my experiences about attending events on my own - both good and bad. It's been a long exciting journey and I am glad I did it. If you want to leave a comment or connect with me, you can find me on Instagram: moodytillnoon

  • 2. How to be alone on a weekend

    27:08||Season 1, Ep. 2
    How to face the weekend scares? What to do with those uncomfortable feelings? How to handle FOMO? Offering a few ways to spend your precious time and how to learn to be OK.I am not much on social media, but if you want to leave a comment or connect with me, you can find me on Instagram: moodytillnoon

  • 1. How to be alone. Introduction

    10:40||Season 1, Ep. 1
    Introducing a series of episodes about aloneness. How to be alone and perfectly okay with this? How to carry on doing what you want despite who's coming with you? Life is meant to be lived fully and authentically. Sometimes it's scary when it's all just you. But that doesn't have to be a showstopper. This and further episodes will uncover my own experience with aloneness. Because if I know one thing in life, it's how to be alone. Instagram: moodytillnoon