My Mom Died

Grief changes a lot of things. Including how you fall in love. In this episode of My Mom Died, Gabri Segui opens up about falling in love for the first time since losing her mom and what grief is making her notice about romance, dating, and what she actually needs from a partner now. She talks about losing the ability to be casual in relationships, why presence and consistency matter more than grand gestures, and why being afraid to love again after loss does not mean you are broken. If you have tried to date or fall in love after losing someone and felt like a completely different person doing it, this episode will finally give you the language for that.

Grief changes you whether you want it to or not. In this episode of My Mom Died, Gabri Segui gets honest about every way losing her mom at 25 changed her: how she thinks about time, who she keeps in her life, the fear of getting close to people again, and why for a long time grief just made her cold. She also talks about the shift, the moment she decided to let grief soften her instead of harden her, and what it looks like to become someone your person would actually be proud of. If you are in the middle of grief and feel like a completely different person, this episode is going to give you language for that.

Most people think grief starts when someone dies. In this episode of My Mom Died, Gabri Segui talks about anticipatory grief, the grief that begins before the loss happens, and why the world often refuses to validate it. She covers what it looks like to grieve someone who is still alive, the emotional whiplash of hope and heartbreak coexisting, the specific weight of caregiver grief, and three practical steps for anyone walking through it right now. If you are watching someone you love deteriorate from illness and wondering why you already feel like you are grieving, this episode was made for you.RSVP for the Grief Circle support group on May 19th here: https://luma.com/zjyhsat3 

RSVP for the Grief Circle support group on May 19th here: https://luma.com/wm2iizzuNobody tells you that losing someone comes with a full-blown identity crisis. In this episode of My Mom Died, Gabri Segui breaks down what grief actually does to your sense of self: why you stop recognizing yourself in the mirror, what it means to lose the person who witnessed every version of you, and why the parts of you that only your person knew can feel gone too. She also talks about the grief identity rebuild, why your old self is not coming back, and why that is not a failure. If you are grieving and wondering why you feel like a completely different person, this episode will finally give you the language for it.

It's Mother's Day and if you lost your mom, this episode is for you. Gabri Segui talks about how to get through Mother's Day without your mom, the grief that never makes it to social media, and three real ways to survive the day. No toxic positivity. Just honest conversation about what motherless daughters actually feel on Mother's Day.

My Mom Died is back for Season 2, and in this first episode, Gabri Segui breaks down why the show exists, how grief became one of the most searched and underserved topics on the internet, and what the community is building together this season. If you have ever typed "my mom died" or "grief support" into a search bar at the worst moment of your life, this episode is for you. Learn how to join the Grief Club on Patreon, get early access to the poetry e-book, and find out how to get a free month of Patreon through the mailing list before the deadline on May 10th.