Share

cover art for the art of receiving & giving feedback at work part 1

my millennial career

the art of receiving & giving feedback at work part 1

Season 5

Ugh, feedback. Receiving it or having to give it can suck. But it's a skill that you can develop in your workplace, so Shell shares how that can be done. This part 1 will focus on how to receive feedback well. She'll touch on:


👉🏼 how to receive feedback despite how it's delivered

👉 how to drop your defences and be vulnerable to have authentic feedback conversations

👉🏿 how to activate your curiosity to begin engaging with the incoming feedback


We hate email spam so we don’t create it! Sign up to our newsletter to get only the valuable money, careers and property info you need.


To get help, and to check out our online courses, resources and downloads (+ our disclaimers and warnings), click here.

More episodes

View all episodes

  • 616 stay or go, dealing with bullying, finding a mentor + more

    43:09
    In today's Q&A, Shell and special guest Téa Angelos answer your questions!👉🏾 how do I suggest to my manager that a new role is the solution rather than giving me more responsibilities?👉🏿 is it worth waiting for long service leave at the cost of my sanity?!👉🏻 my job gives me much-needed flexiblity but I'm being bullied, should I stay or go?👉 how can I find a mentor?Connect with Téa on LinkedIn hereCheck out Smart Women SocietyWe hate email spam so we don’t create it! Sign up to our newsletter to get only the valuable money, careers and property info you need.To get help, and to check out our online courses, books, resources and downloads (+ our disclaimers and warnings), click here.
  • 615 career crisis or cross road? 5 ways to move forward (with Glen James)

    01:02:48
    Are you feeling a bit stuck or lost in your career? Today's episode is for you! Shell and special guest Glen James from this is money talk about when they've felt this way and share 5 steps for navigating a career crisis.We hate email spam so we don’t create it! Sign up to our newsletter to get only the valuable money, careers and property info you need.To get help, and to check out our online courses, books, resources and downloads (+ our disclaimers and warnings), click here.
  • 614 landing a promotion, career goals, confidence, burnout + more

    30:35
    In today's Q&A Shell answers:👉🏾 how can I successfully land a promotion why my subject matter knowledge is limited?👉🏿 how can I find advancement in an organisation that as a flat structure?👉🏻 how to set my new team up for success👉 how do I discuss with my manager that I'm at risk of burnout? 👉🏼 I'm stuck in a comfort zone and have lost confidence, how do I get out of it?We hate email spam so we don’t create it! Sign up to our newsletter to get only the valuable money, careers and property info you need.To get help, and to check out our online courses, books, resources and downloads (+ our disclaimers and warnings), click here.
  • 613 we should be working backwards (with Tim Duggan)

    50:25
    Perhaps we're doing work wrong. Perhaps we need to work backwards. In today's episode, best-selling author and new media entrepreneur Tim Duggan joins Shell on the show to chat about his newest book, Work Backwards which unpacks the revolutionary method to working smarter and living better. Get Work Backwards 👇Amazon: https://amzn.to/3J2PrIvBooktopia: booktopia.kh4ffx.net/xkGNRxWe hate email spam so we don’t create it! Sign up to our newsletter to get only the valuable money, careers and property info you need.To get help, and to check out our online courses, books, resources and downloads (+ our disclaimers and warnings), click here.
  • 612 my team has trust issues, send help!

    42:16
    If you want to build more trust in your team, this episode is for you. Shell and Shane Hatton chat about the trust breakers to avoid and the trust building behaviours that lead to a healthier workplace culture.Connect with Shane on LinkedIn: https://www.linkedin.com/in/shanemhattonWe hate email spam so we don’t create it! Sign up to our newsletter to get only the valuable money, careers and property info you need.To get help, and to check out our online courses, books, resources and downloads (+ our disclaimers and warnings), click here.
  • 611 how to communicate with influence with Shane Hatton

    33:05
    Do you want to be the type of person at work who can communicate a message that counts in moments that matter? That's the tagline to Shane Hatton's book Lead the Room. Whether it's a boardroom presentation or your next 1:1, Shane shares the essential ingredients for being able to communicate with influence.Check out Lead the Room 👇Amazon: https://amzn.to/3TGEmmtBooktopia: https://booktopia.kh4ffx.net/qn1RPyFind Shane on socials 👇LinkedIn: https://www.linkedin.com/in/shanemhattonIG: https://www.instagram.com/shanemhatton/We hate email spam so we don’t create it! Sign up to our newsletter to get only the valuable money, careers and property info you need.To get help, and to check out our online courses, books, resources and downloads (+ our disclaimers and warnings), click here.
  • 610 my workplace is toxic, what should I do?

    39:51
    Let's talk about toxic work environments and what you can do if you've found yourself working in one. In this episode, organisational psychologist Emily Douglass joins Shell back on the podcast to share:👉🏾 some signs of a toxic workplace👉🏿 how it impacts employees👉🏻 what you can do if you’re stressed at work👉 can you influence a toxic culture and if so, how?👉🏼 grit or quit? How to know the difference👉🏽 what does a healthy culture look likeThanks to MiTraining for helping us bring you this episode! Check out their free helpful download and resource guide on toxic workplaces here.This is a sponsored episode.We hate email spam so we don’t create it! Sign up to our newsletter to get only the valuable money, careers and property info you need.To get help, and to check out our online courses, books, resources and downloads (+ our disclaimers and warnings), click here.
  • 609 how to avoid burnout + build healthy work practices

    37:27
    Burnout is real and it seems to be everywhere right now. In this episode Shell chats with Emily Douglass, organisational psychologist, about the signs of burnout, and some healthy ways to avoid it.Thanks to MiTraining for helping us bring you this episode! Check out their free helpful burnout download and resource guide here.This is a sponsored episode.We hate email spam so we don’t create it! Sign up to our newsletter to get only the valuable money, careers and property info you need.To get help, and to check out our online courses, books, resources and downloads (+ our disclaimers and warnings), click here.
  • IWD: confidence, juggling motherhood & work + main character energy

    45:21
    This International Women's Day, Shell and special guests Gabbie Watt, Laura Higgins, Erika Cramer and Téa Angelos each share one thing every woman needs to hear in their career. Strap in for a deep and real chat.Check out our guests on Instagram 👇Gabbie Watt: https://www.instagram.com/watt.the.healthLaura Higgins: https://www.instagram.com/laurahigginsErika Cramer: https://www.instagram.com/thequeenofconfidenceTéa Angelos: https://www.instagram.com/smartwomensocietyListen to Gab's career story 🎧: making a big career change (Gabbie’s story)We hate email spam so we don’t create it! Sign up to our newsletter to get only the valuable money, careers and property info you need.To get help, and to check out our online courses, books, resources and downloads (+ our disclaimers and warnings), click here.