My ADHD Brain. I finally get it...

You’ve heard the labels, the struggles, and the "should-haves." Now, it’s time to hear the rest of the story. The Good Things About Having ADHD

As I make my way through my 40's with this crazy new/old brain, I hit the dreaded ADHD BURNOUT. I had read about it, and since learnt a lot. But mate, she's rough.

One of the realisations I've had that's had a huge impact on how I view myself and my past. Task Paralysis.

Radio host Brad, diagnosed with inattentive ADHD, delves into "masking"—the ways individuals camouflage their traits. He shares personal anecdotes of masking social awkwardness, contrasting it with his "mask off" authenticity in the radio studio. Brad explores the fear of judgment and his journey towards embracing his true self, encouraging listeners to shed their own masks and share their experiences.

Everyone's being diagnosed with ADHD. Me too. It's flipped my world and I feel the need to talk about it...like everyone else. I work in radio in NZ and have a 25 year career on and off the air. Not knowing I had ADHD has made my life up to now kind of....hard..