Mum Talk Podcast

On this weeks episode of Mum Talk, I share with you my realisation that I am not saving the world, my ongoing struggle that I find it next to impossible to promote myself, or things I create and promote the value in them. I share with you our half term, including the most beautiful secret magic spot for creative children and birthday cake disasters. I am also sharing this week what my new 'thing' for some mother and son bonding is going to be....a new interest of his to delve into, the kids restarting school post half term and my most recent thoughts on home educating. As always please follow along and connect through @mumtalkpodcast on instagram.Check out thevisibleload.com and follow @thevisibleload on instagram. Share it, tell your mum friends about it, trial it for 7 days for free. Use FOUNDING365 to redeem the founding member offer of £26.99 for the whole year! There's only 100 available.

I cannot tell you how wonderful it is to have the mental headspace for a moment to be back here with you recording a podcast for your ears. As much as it is hopefully helpful for you, this is absolute therapy for me and I miss it so much! This month is the busiest month of the year possible for us as a family and for me with my new business. We have on average 1 birthday a week in May within the wider family and it is all go. Cake baking, celebrations, gift buying along with sports day, half term, bank holidays! How one is meant to actually fit work into all of that, the only way I can make it work is bed time after 2.30am. This week has also been the busiest business wise, after a year of building, The Visible Load is live. In this episode I'm sharing everything:What The Visible Load is and why I built itWhy I think it might be the thing that finally helps with the mental load that never switches off.Dot, the AI at the heart of the app who checks in with you Why I built this as a web app so it improves constantly without you having to wait for updatesThe honest truth about where the app is right now and where it's goingThis is early days and you are part of building it.Plus I share a founding member offer which I want you all to get your hands on first. I share the code in the podcast. 🔗 thevisibleload.com📱 Instagram: @emmajaulin 📱 The Visible Load: @thevisibleloadEnjoy!

Screen time is one of those topics that can make any parent feel instantly guilty.This week Emma breaks down the brand new government guidelines on screen time for under-5s, what they actually say, what the evidence shows, and how screen time really works in her family.No judgement here, just honest chat and the bits that are actually useful.Spoiler: not all screen time is equal.Mum Talk Follow on instagram HERESourdough Guide HEREThe Visible Load Sign up the waitlist HERE Follow on instagram HEREAs always please follow, like, subscribe where ever you are listening! It helps SO much!See you next week.

Mum Talk is back and this week Emma is getting straight into it. After a few years away, she's back in your ears talking about the thing that's been dominating her world lately, overwhelm. Not the polished version. The real one. The shutting down, the vacant stare, the not being able to be present with your kids even though being present is the whole reason you made the choices you made.Emma shares her honest toolkit for managing overwhelm right now, from morning movement and grounding practices to magnesium butter, her sleep routine, and the app she's been quietly building to get the invisible load out of her head and onto something she can actually manage.She also talks about launching a small tech startup while relaunching a podcast, juggling a poorly child, Easter holidays approaching, and the very specific loneliness of struggling in silence while putting your face on for everyone else.Real, honest, zero fluff. Exactly what Mum Talk has always been.Next week: screen time, the new guidance, what it actually looks like in Emma's house, and whether any of us are getting it right.Mum Talk Follow on instagram HERESourdough Guide HEREThe Visible Load Sign up the waitlist HERE Follow on instagram HEREAs always please follow, like, subscribe where ever you are listening! It helps SO much!See you next week.

Am I back? My goodness it is odd but wonderful to be back at the same time.I have kept this episode brief, a quick catch up, why I pressed pause on the podcast, where I have been, what I have been up to.I hope you enjoy hearing me in your ears again.To help bump us back into action, please like, share, subscribe to the podcast in any way you can where you listen and on socials....I imagine Mum Talk has dropped off the radar a little.As always please do connect with me over on instagram at @mumtalkpodcast. I love hearing from you.Also head to thevisibleload.com to get on the waitlist!Enjoy!

Merry Christmas Everyone. This week Emma is re-releasing the conversation she had last year with Anna Mathur in the run up to Christmas. Emma welcomes Anna Mathur, psychotherapist, author, best seller, writer, podcaster and mother onto the podcast to equip and prepare us with personal tools to avoid overwhelm and burnout over the Christmas period. A lot is demanded of us over the next few weeks, this is a must listen!Merry Christmas & thank you for your continued support this year!Please do subscribe rate and review wherever you get your podcasts.Links:Anna's books and offerings HERE.Mum Talk Instagram