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Parenthood
š« The Tea w Amelia Lamont; The Midwife Mumma - Letās talk about sex after kids
This is episode 2 in our mini-series with Amelia. We are talking all things sex including:
š What Ameliaās sex life is like behind closed doors
š Sex guilt after giving birth
š Affection in our relationships that can get lost after having children
š Juicy confessions from AmeliaāsĀ Q&A sex confession box
And so much moreā¦
See episodes 127 & 128 for - When we hit breaking point (with Amelia and Ambrose) parts 1 + 2
Find Parenthood on Instagram @parenthoodpod
Find Amelia on Instagram @themidwifemumma
For more on TheĀ Midwife Mumma products visit https://themidwifemumma.com.au/
Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging.
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183. š« The Tea with Tara Pavlovic-Shepherdson ā New year, new me; fitness, diet and PCOS
25:04||Season 9, Ep. 183Brought to you by Fitazfk.How many of you are prioritising wellbeing in 2025?Keen to strengthen your physical and mental state?Tara Pavlovic has done just that.Tara joins us for a 4 episode mini-series and in this first episode opens up about her fitness and health journey after being diagnosed with PCOS. We chat about:š How regular exercise (specifically the @fitazfk challenge) transformed Taraās wellbeingš Being diagnosed with PCOS and the symptoms to look out forš Why diet is so important and where to startš How Tara cultivated unconditional self-compassionAnd so much moreā¦Looking to improve your wellbeing in 2025? You can start with @fitazfk challenge kicking off on Jan 13th. Check out Fitazfk for more details šš½Sponsored by FitazfkWebsite: https://fitazfk.com/Insta: fitazfkFollow Tara Pavlovic-ShepherdsonInsta: @tarapavlovicOur last episode with Tara was episode 158.Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging.182. š« The Tea Megan Dalla Camina ā Q&A with our audience; the mental load, undermining each otherās parenting, reclaiming our energy
18:45||Season 9, Ep. 182This week is the final episode in our mini-series with award winning expert in womenās leadership and empowerment Megan Dalla Camina.Megan is answering your burning questions including:š How do I get my partner to take on more of this mental load? ā Help!š Iām a dad, and I want to be more involved with my kids, but I feel like my partner doesnāt trust my parenting decisions ā Help!š Iām a mum who feels completely overwhelmed by trying to be everything to everyone. How do I start to reclaim my time and energy ā Help!And so much moreā¦Sponsored by Women Rising by Megan Dalla CaminaProgram:Ā https://womenrisingco.com/Book:Ā https://womenrisingbook.comInner-Critic Quiz:Ā https://theinnercriticquiz.com/podcastĀ Ā For more on Megan Dalla-Camina visit Instagram @megandallacaminaParenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging.181. š REAL TALK - Navigating conflict and must-dos for relationship maintenance
23:30||Season 9, Ep. 181For our last Real Talk episode of the season, weāre taking a step inside our homes and relationships and sharing with you our hottest tips for relationship maintenance including:š Our fight styles and spicey at home dramasš Hot tips from a relationship therapistš Do you doom scroll too?š To Costco or not to Costco?And so much moreā¦Find Parenthood on Instagram @parenthoodpodParenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging.180. š« The Tea Megan Dalla Camina ā The tools that can help us reach out full potential. Q&A with our audience.
25:49||Season 9, Ep. 180Do you sometimes feel youād love a toolkit to help with the thoughts that hold you back?This week asked you, what is keeping you up at night as parents.Then we brought on award winning expert in womenās leadership and empowerment Megan Dalla Camina to help us answer some of your questions, including:š Iām a mum who struggles with feeling like I never do enough for my kids, and itās draining ā Help!š How can I give myself permission to focus on my professional goals while still being present with my kids? ā Help!š Iām a mum whoās recently returned to work after maternity leave, and Iām struggling with feeling disconnected from my old career self ā Help!And so much moreā¦Sponsored by Women Rising by Megan Dalla CaminaProgram:Ā https://womenrisingco.com/Book:Ā https://womenrisingbook.comInner-Critic Quiz:Ā https://theinnercriticquiz.com/podcastĀ Ā **(if u are using links in show notes can you use the /podcast version for tracking, but if reading just use the .com please).For more on Megan Dalla-Camina visit Instagram @ megandallacaminaParenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging.179. Why couples counselling before children saved our relationship with Liv Brown
30:51||Season 9, Ep. 179Do you feel stronger since having kids?More resilient?This week Iām chatting with Liv Brown (@rattle_style) about exactly this. We discuss her parenting journey including: Ā š Livās experience with couples counselling before childrenš Juggling her own business Rattle Style and parenthoodš How Liv handles having a partner with a very demanding careerš Conflict resolution and relationship lessonsAnd so much moreā¦For more on our episode partner & Liv Brown visit:Website:Ā https://rattlestyle.com/Instagram: @rattle_styleFind Parenthood on Instagram @parenthoodpodParenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging.178. š REAL TALK - Navigating loss as a parent
24:09||Season 9, Ep. 178Today weāre go deep and get raw about our feelings of loss and mourning the ones we love, we discuss:š What grief looks like and how it impacts usš How we keep the memory of lost ones live in our lives and with our childrenš The way loss can change your perspective on lifeš Livās birthday reflectionsAnd so much moreā¦Find Parenthood on Instagram @parenthoodpodFor more on The Good Mourning podcast visit Instagram @goodmourningpodcastParenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging.177. š« The Tea Megan Dalla Camina ā Answering your questions on the inner critic; not being good enough, valued enough and pretty enough and more
24:36||Season 9, Ep. 177Do you often hear that little voice in your head critiquing you?Saying things like āyouāre not good enough/ smart enough/ pretty enough/ together enoughā?If you hear it, youāre not alone.This week Iām chatting with award winning expert in womenās leadership and empowerment Megan Dalla Camina about our inner critic that holds us back.Megan is answering your questions including:š As a working mum, I feel like Iām never āgood enoughāāat work or at home. How can I stop these negative self-stories ā Help!š Iām a stay-at-home dad, and my inner critic tells me Iām not contributing enough because Iām not bringing in income ā Help!š Iām a mum struggling to move my pregnancy weight and constantly comparing myself to others ā Help!And so much moreā¦Sponsored by Women Rising by Megan Dalla CaminaProgram:Ā https://womenrisingco.com/Book:Ā https://womenrisingbook.comInner-Critic Quiz:Ā https://theinnercriticquiz.com/podcastĀ Ā **(if u are using links in show notes can you use the /podcast version for tracking, but if reading just use the .com please).For more on Megan Dalla-Camina visit Instagram @ megandallacaminaParenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging.176. Why knowing your love language matters with Lisa Sarayeldin
26:06||Season 9, Ep. 176This week Iām chatting with Lisa Sarayeldin certified relationship & self-love coach about the 5 love languages. We discuss:š Why itās so important to know our own love languageš Why knowing your partnerās love language can save a relationshipš Why asking questions and not making assumptions is critical in relationshipsš The Be-Do-Have model when setting goals for yourselfAnd so much moreā¦To listen to the full episode, click the link in our bio.See episode 168 for āI feel like my partner and I are room-matesā episode with Lisa.For more on our episode non-profit partner visit:Website:Ā www.thenappycollective.comInstagram: @thenappycollectiveĀ For more on Lisa Sarayeldin visit Instagram @lisa.sarayeldinFind Parenthood on Instagram @parenthoodpodParenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging.175. The challenges Aussie parents are facing today with Jessie Stephens
39:36||Season 9, Ep. 175Brought to you by our episode sponsor GreenPan.This week Iām chatting with Jessie Stephens, executive editor at @mamamia and host of a number of podcasts including widely known Mamamia Out Load, Cancelled and The Baby Bubble. We chat about parenthood, cultural norms and expectations including:š Do double standards and varied expectations still exist in this day and age when it comes to mums and dads?š Have we terrified new parents and parents-to-be, with all of our ātruthsā about parenthood?š How much of an impact is the cost of living having on young families?š What surprised Jessie the most about parenthoodAnd so much moreā¦To listen to the full episode, click the link in our bio.For more on our episode sponsor GreenPan visit:Website:Ā https://www.greenpan.com.auInstagram: @theoriginalgreenpan.anzĀ For more on Jessie Stephens visit Instagram @jessiestephens90Find Parenthood on Instagram @parenthoodpodParenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging.