Parenthood

For our last Real Talk episode of the season, we’re taking a step inside our homes and relationships and sharing with you our hottest tips for relationship maintenance including:🎙 Our fight styles and spicey at home dramas🎙 Hot tips from a relationship therapist🎙 Do you doom scroll too?🎙 To Costco or not to Costco?And so much more…Find Parenthood on Instagram @parenthoodpodParenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging.

Do you sometimes feel you’d love a toolkit to help with the thoughts that hold you back?This week asked you, what is keeping you up at night as parents.Then we brought on award winning expert in women’s leadership and empowerment Megan Dalla Camina to help us answer some of your questions, including:🎙 I’m a mum who struggles with feeling like I never do enough for my kids, and it’s draining – Help!🎙 How can I give myself permission to focus on my professional goals while still being present with my kids? – Help!🎙 I’m a mum who’s recently returned to work after maternity leave, and I’m struggling with feeling disconnected from my old career self – Help!And so much more…Sponsored by Women Rising by Megan Dalla CaminaProgram: https://womenrisingco.com/Book: https://womenrisingbook.comInner-Critic Quiz: https://theinnercriticquiz.com/podcast  **(if u are using links in show notes can you use the /podcast version for tracking, but if reading just use the .com please).For more on Megan Dalla-Camina visit Instagram @ megandallacaminaParenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging.

Do you feel stronger since having kids?More resilient?This week I’m chatting with Liv Brown (@rattle_style) about exactly this. We discuss her parenting journey including:  🎙 Liv’s experience with couples counselling before children🎙 Juggling her own business Rattle Style and parenthood🎙 How Liv handles having a partner with a very demanding career🎙 Conflict resolution and relationship lessonsAnd so much more…For more on our episode partner & Liv Brown visit:Website: https://rattlestyle.com/Instagram: @rattle_styleFind Parenthood on Instagram @parenthoodpodParenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging.

Today we’re go deep and get raw about our feelings of loss and mourning the ones we love, we discuss:🎙 What grief looks like and how it impacts us🎙 How we keep the memory of lost ones live in our lives and with our children🎙 The way loss can change your perspective on life🎙 Liv’s birthday reflectionsAnd so much more…Find Parenthood on Instagram @parenthoodpodFor more on The Good Mourning podcast visit Instagram @goodmourningpodcastParenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging.

Do you often hear that little voice in your head critiquing you?Saying things like ‘you’re not good enough/ smart enough/ pretty enough/ together enough’?If you hear it, you’re not alone.This week I’m chatting with award winning expert in women’s leadership and empowerment Megan Dalla Camina about our inner critic that holds us back.Megan is answering your questions including:🎙 As a working mum, I feel like I’m never ‘good enough’—at work or at home. How can I stop these negative self-stories – Help!🎙 I’m a stay-at-home dad, and my inner critic tells me I’m not contributing enough because I’m not bringing in income – Help!🎙 I’m a mum struggling to move my pregnancy weight and constantly comparing myself to others – Help!And so much more…Sponsored by Women Rising by Megan Dalla CaminaProgram: https://womenrisingco.com/Book: https://womenrisingbook.comInner-Critic Quiz: https://theinnercriticquiz.com/podcast  **(if u are using links in show notes can you use the /podcast version for tracking, but if reading just use the .com please).For more on Megan Dalla-Camina visit Instagram @ megandallacaminaParenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging.

This week I’m chatting with Lisa Sarayeldin certified relationship & self-love coach about the 5 love languages. We discuss:🎙 Why it’s so important to know our own love language🎙 Why knowing your partner’s love language can save a relationship🎙 Why asking questions and not making assumptions is critical in relationships🎙 The Be-Do-Have model when setting goals for yourselfAnd so much more…To listen to the full episode, click the link in our bio.See episode 168 for ‘I feel like my partner and I are room-mates’ episode with Lisa.For more on our episode non-profit partner visit:Website: www.thenappycollective.comInstagram: @thenappycollective For more on Lisa Sarayeldin visit Instagram @lisa.sarayeldinFind Parenthood on Instagram @parenthoodpodParenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging.

Brought to you by our episode sponsor GreenPan.This week I’m chatting with Jessie Stephens, executive editor at @mamamia and host of a number of podcasts including widely known Mamamia Out Load, Cancelled and The Baby Bubble. We chat about parenthood, cultural norms and expectations including:🎙 Do double standards and varied expectations still exist in this day and age when it comes to mums and dads?🎙 Have we terrified new parents and parents-to-be, with all of our ‘truths’ about parenthood?🎙 How much of an impact is the cost of living having on young families?🎙 What surprised Jessie the most about parenthoodAnd so much more…To listen to the full episode, click the link in our bio.For more on our episode sponsor GreenPan visit:Website: https://www.greenpan.com.auInstagram: @theoriginalgreenpan.anz For more on Jessie Stephens visit Instagram @jessiestephens90Find Parenthood on Instagram @parenthoodpodParenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging.

This week I’m chatting with award winning expert in women’s leadership and empowerment Megan Dalla Camina about what holds us back from reaching our full potential as. Questions stem from section 1 of the Women Rising book.Questions include:🎙 As a working mum, I often feel that society expects me to be ‘superwoman,’ juggling everything perfectly – Help!🎙 I’m a stay-at-home mum, and I often hear that ‘staying home is easy’ compared to working. It makes me feel undervalued – Help!🎙 I’m a dad and the sole breadwinner, and I feel immense pressure to always provide financially. This makes me feel stuck in a career I don’t enjoy – Help!And so much more…For our previous episode with Megan, see episode 128.Sponsored by Women Rising by Megan Dalla CaminaProgram: https://womenrisingco.com/Book: https://womenrisingbook.comInner-Critic Quiz: https://theinnercriticquiz.com/podcast  For more on Megan Dalla-Camina visit Instagram @megandallacaminaParenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging.