*The sound isn't great on this as I had mic issues! (novice error) This week we are focusing on wellbeing - it is a stressful time so some gentle reminders of all the things that can make a difference to our physical and mental wellbeing so we can keep on juggling and parenting.

Parent Wellbeing

Women sum up birth in 3 words

I recently asked mums to use just 3 words to describe the birth of their baby.

Mother Cuppa - Birth In 3 Words

Pregnancy, Birth & Early Parenting

Mother Cuppa is a podcast about the reality of pregnancy, birth and early parenting. Antenatal and postnatal practitioner Janine Smith shares stories and experiences.

Mother Cuppa - An Introduction

From The Janine Smith Practice

With Janine Smith, a specialist in pregnancy &amp; birth and early parenting This podcast is about pregnancy, birth and postnatal life, the conversations I have with parents and the questions they ask. My aim is to provide a range of information and reassurance for expectant and new parents. I have worked with parents since 2002 and, as a practitioner with professional training and experience, I am trusted to provide a balance of reliable knowledge, non-judgemental support and much needed reassurance. My focus is on your wellbeing in pregnancy, for birth, as a parent and for you, the person behind the parent.

Mother Cuppa

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